IRONMAN 70.3 New Zealand (2020)
Nancy COLE (#3042)
Finished
GUN TIME:
08:11:28
Place
861
OF
879
Female
311
OF
318
65-69
5
OF
5
Swim 01:01:31 1.90km
Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 01:01:31 | 01:01:31 | 867 | 314 | 5 | 1.85 / 32:22 | 07:50:18 |
T1 00:07:56 0.10km
Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:56 | 01:09:29 | 642 | 219 | 5 | - / - | 07:58:15 |
Cycle 03:49:05 90.0km
Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18k | 00:44:45 | 01:54:15 | 850 | 304 | 5 | 24.12 / 02:29 | 08:43:02 |
Bike 46k | 01:08:52 | 03:03:08 | 841 | 298 | 5 | 24.28 / 02:28 | 09:51:55 |
Bike 72k | 01:08:15 | 04:11:25 | 836 | 297 | 5 | 23.74 / 02:31 | 11:00:12 |
Bike 90k | 00:47:09 | 04:58:35 | 837 | 294 | 5 | 23.57 / 02:32 | 11:47:22 |
T2 00:05:52 0.10km
Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:52 | 05:04:29 | 744 | 260 | 5 | - / - | 11:53:15 |
Run 03:06:57 21.1km
Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:35 | 05:07:05 | 780 | 268 | 5 | - / - | 11:55:52 |
Run 5.5k | 00:41:51 | 05:48:57 | 834 | 297 | 5 | 7.42 / 08:05 | 12:37:44 |
Run 10.6k | 00:47:04 | 06:36:03 | 849 | 307 | 5 | 6.94 / 08:38 | 13:24:49 |
Run 15.7k | 00:46:00 | 07:22:04 | 847 | 305 | 5 | 6.84 / 08:45 | 14:10:51 |
Run 20.8k | 00:47:33 | 08:09:38 | 848 | 305 | 5 | 6.74 / 08:54 | 14:58:25 |
Run 21.1k | 00:01:47 | 08:11:27 | 849 | 305 | 5 | 6.77 / 08:51 | 15:00:13 |
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