20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

VIVEK MULACKEL (#100)
Finished
TIME:  07:32:45
Place
397  OF 679
Male
371  OF 624
25-29
40  OF 66

Swim 00:49:46 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:24:39 00:24:39 00:24:39 315 298 42 2.18 / 27:24
Swim 00:25:05 00:49:46 00:49:46 248 234 31 2.29 / 26:11

T1 00:07:50 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:07:50 00:07:50 00:57:38 401 359 46 - / -

Cycle 03:28:38 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 6.8km 00:11:38 00:11:38 01:09:17 188 185 25 35.03 / 01:42
Bike 21.6km 00:37:44 00:49:25 01:47:03 419 400 51 26.22 / 02:17
Bike 36.6km 00:28:42 01:18:07 02:15:46 241 229 35 28.1 / 02:08
Bike 51.1km 00:39:02 01:57:10 02:54:49 371 354 45 26.16 / 02:17
Bike 66km 00:30:06 02:27:18 03:24:57 249 236 36 26.88 / 02:13
Bike 80.8km 00:43:33 03:10:53 04:08:32 367 350 43 25.39 / 02:21
Cycle 00:17:43 03:28:38 04:26:17 352 336 39 25.88 / 02:19

T2 00:04:56 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:04:56 00:04:56 04:31:14 228 200 27 - / -

Run 03:01:28 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 3.65km 00:29:48 00:29:48 05:01:03 526 487 52 7.24 / 08:16
Run 7.1km 00:27:39 00:57:29 05:28:44 517 476 51 7.4 / 08:05
Run 10.6km 00:30:20 01:27:51 05:59:06 532 491 50 7.23 / 08:17
Run 14km 00:33:05 02:00:57 06:32:12 564 521 51 6.94 / 08:38
Run 17.6km 00:32:41 02:33:40 07:04:55 579 531 51 6.87 / 08:43
Run 00:27:47 03:01:28 07:32:44 535 492 49 6.97 / 08:36