20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SHAHRUKH MULLA` (#101)
Finished
TIME:  06:24:29
Place
88  OF 679
Male
84  OF 624
25-29
12  OF 66

Swim 00:44:35 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:21:11 00:21:11 00:21:11 75 70 11 2.54 / 23:32
Swim 00:23:23 00:44:35 00:44:35 86 81 10 2.55 / 23:28

T1 00:06:46 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:06:46 00:06:46 00:51:22 250 218 32 - / -

Cycle 02:57:42 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 21.6km 01:31:46 00:40:22 01:31:46 18 18 4 32.09 / 01:52
Bike 51.1km 02:29:03 01:37:39 02:29:03 25 25 5 31.39 / 01:54
Bike 66km 00:24:58 02:02:39 02:54:03 15 15 4 32.28 / 01:51
Bike 80.8km 00:38:54 02:41:35 03:32:59 42 42 7 30 / 01:59
Cycle 00:16:06 02:57:42 03:49:06 42 42 7 30.38 / 01:58

T2 00:06:31 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:06:31 00:06:31 03:55:38 430 383 40 - / -

Run 02:28:48 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 3.65km 00:21:35 00:21:35 04:17:15 69 67 7 10 / 05:59
Run 7.1km 00:21:20 00:42:57 04:38:37 82 77 9 9.91 / 06:03
Run 10.6km 00:23:10 01:06:08 05:01:48 94 88 10 9.61 / 06:14
Run 14km 00:27:22 01:33:32 05:29:12 144 133 11 8.98 / 06:40
Run 17.6km 00:26:23 01:59:56 05:55:36 157 144 12 8.8 / 06:48
Run 00:28:51 02:28:48 06:24:28 176 161 16 8.5 / 07:03