20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

AMAR PAWAR (#113)
Finished
TIME:  07:16:01
Place
317  OF 679
Male
297  OF 624
25-29
37  OF 66

Swim 00:50:18 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:24:33 00:24:33 00:24:33 310 293 40 2.19 / 27:16
Swim 00:25:44 00:50:18 00:50:18 274 259 36 2.26 / 26:28

T1 00:10:31 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:10:31 00:10:31 01:00:50 595 543 60 - / -

Cycle 03:15:52 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 6.8km 00:11:58 00:11:58 01:12:49 242 234 33 34.07 / 01:45
Bike 21.6km 00:35:51 00:47:50 01:48:42 335 323 42 27.08 / 02:12
Bike 36.6km 00:26:38 01:14:29 02:15:21 162 159 27 29.47 / 02:02
Bike 51.1km 00:37:04 01:51:35 02:52:26 251 245 34 27.47 / 02:11
Bike 66km 00:27:03 02:18:39 03:19:31 146 142 24 28.55 / 02:06
Bike 80.8km 00:40:31 02:59:11 04:00:03 216 210 31 27.05 / 02:13
Cycle 00:16:39 03:15:52 04:16:43 191 186 27 27.56 / 02:10

T2 00:09:12 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:09:12 00:09:12 04:25:56 606 553 59 - / -

Run 02:50:02 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 3.65km 00:28:13 00:28:13 04:54:11 442 407 44 7.65 / 07:50
Run 7.1km 00:26:48 00:55:03 05:21:01 447 408 42 7.73 / 07:45
Run 10.6km 00:27:00 01:22:04 05:48:02 409 375 39 7.74 / 07:44
Run 14km 00:30:10 01:52:16 06:18:13 446 409 41 7.48 / 08:01
Run 17.6km 00:29:07 02:21:24 06:47:22 430 395 41 7.46 / 08:02
Run 00:28:36 02:50:02 07:16:00 400 365 41 7.44 / 08:03