20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

ASHWIN WADASKAR (#140)
Finished
TIME:  06:39:57
Place
140  OF 679
Male
132  OF 624
25-29
20  OF 66

Swim 00:44:47 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:22:21 00:22:21 00:22:21 135 126 17 2.41 / 24:50
Swim 00:22:24 00:44:47 00:44:47 95 89 14 2.54 / 23:34

T1 00:05:00 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:05:00 00:05:00 00:49:49 69 61 10 - / -

Cycle 03:09:40 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 21.6km 01:33:14 00:43:24 01:33:14 80 80 10 29.85 / 02:00
Bike 36.6km 00:25:35 01:09:01 01:58:51 58 58 9 31.81 / 01:53
Bike 51.1km 00:36:01 01:45:03 02:34:53 108 107 16 29.18 / 02:03
Bike 66km 00:28:03 02:13:08 03:02:58 84 83 15 29.74 / 02:01
Bike 80.8km 00:39:07 02:52:16 03:42:06 125 122 19 28.14 / 02:07
Cycle 00:17:23 03:09:40 03:59:30 126 123 19 28.46 / 02:06

T2 00:05:33 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:05:33 00:05:33 04:05:05 310 269 31 - / -

Run 02:34:49 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 3.65km 00:22:53 00:22:53 04:28:00 116 108 11 9.43 / 06:21
Run 7.1km 00:27:15 00:50:09 04:55:16 284 265 26 8.49 / 07:03
Run 10.6km 00:27:39 01:17:50 05:22:57 319 295 31 8.17 / 07:20
Run 14km 00:24:59 01:42:50 05:47:57 287 265 28 8.16 / 07:20
Run 17.6km 00:29:11 02:12:03 06:17:10 307 280 28 7.99 / 07:30
Run 00:22:44 02:34:49 06:39:56 240 223 24 8.17 / 07:20