20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

ANKEET GUHA (#209)
Finished
TIME:  07:15:28
Place
316  OF 679
Male
296  OF 624
30-34
57  OF 122

Swim 00:53:55 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:25:56 00:25:56 00:25:56 418 394 83 2.08 / 28:49
Swim 00:27:57 00:53:55 00:53:55 423 396 81 2.11 / 28:22

T1 00:06:37 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:06:37 00:06:37 01:00:33 222 191 47 - / -

Cycle 03:16:53 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:10:57 00:10:57 01:11:32 97 96 20 37.24 / 01:36
Bike 21.6km 00:33:56 00:44:54 01:45:29 151 149 31 28.85 / 02:04
Bike 36.6km 00:28:42 01:13:38 02:14:13 149 148 30 29.82 / 02:00
Bike 51.1km 00:37:33 01:51:12 02:51:47 245 239 50 27.57 / 02:10
Bike 66km 00:29:04 02:20:17 03:20:52 167 162 34 28.22 / 02:07
Bike 80.8km 00:38:40 02:58:58 03:59:33 211 206 41 27.08 / 02:12
Cycle 00:17:54 03:16:53 04:17:28 210 204 41 27.42 / 02:11

T2 00:04:45 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:45 00:04:45 04:22:15 201 178 41 - / -

Run 02:53:11 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:26:04 00:26:04 04:48:20 312 290 56 8.28 / 07:14
Run 7.1km 00:27:22 00:53:27 05:15:43 390 360 70 7.96 / 07:31
Run 10.6km 00:29:02 01:22:30 05:44:46 415 381 73 7.7 / 07:47
Run 14km 00:29:44 01:52:15 06:14:31 445 408 77 7.48 / 08:01
Run 17.6km 00:29:55 02:22:12 06:44:28 444 407 75 7.42 / 08:04
Run 00:30:58 02:53:11 07:15:27 447 412 79 7.3 / 08:12