20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

HITESH MALHOTRA (#238)
Finished
TIME:  07:04:30
Place
257  OF 679
Male
241  OF 624
30-34
45  OF 122

Swim 00:52:16 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:24:24 00:24:24 00:24:24 293 277 55 2.21 / 27:07
Swim 00:27:50 00:52:16 00:52:16 358 339 67 2.18 / 27:30

T1 00:07:49 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:07:49 00:07:49 01:00:06 397 355 87 - / -

Cycle 02:59:06 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:09:40 00:09:40 01:09:48 14 14 3 42.16 / 01:25
Bike 21.6km 00:33:04 00:42:45 01:42:53 51 51 10 30.3 / 01:58
Bike 36.6km 00:24:01 01:06:48 02:06:56 28 28 4 32.87 / 01:49
Bike 51.1km 00:34:20 01:41:09 02:41:17 45 45 8 30.3 / 01:58
Bike 66km 00:25:36 02:06:47 03:06:55 28 28 5 31.23 / 01:55
Bike 80.8km 00:36:32 02:43:20 03:43:28 47 47 7 29.67 / 02:01
Cycle 00:15:44 02:59:06 03:59:13 47 47 7 30.15 / 01:59

T2 00:04:39 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:39 00:04:39 04:03:54 186 163 37 - / -

Run 03:00:33 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:28:22 00:28:22 04:32:17 451 414 81 7.61 / 07:52
Run 7.1km 00:26:45 00:55:08 04:59:04 449 410 80 7.72 / 07:45
Run 10.6km 00:30:26 01:25:35 05:29:31 486 446 87 7.42 / 08:04
Run 14km 00:28:24 01:54:01 05:57:56 477 437 84 7.36 / 08:08
Run 17.6km 00:31:40 02:25:42 06:29:38 495 455 90 7.24 / 08:16
Run 00:34:49 03:00:33 07:04:29 529 486 95 7.01 / 08:33