20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

JOEB SAIYAD (#281)
Finished
TIME:  06:52:34
Place
190  OF 679
Male
180  OF 624
30-34
35  OF 122

Swim 00:42:47 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:21:18 00:21:18 00:21:18 83 78 14 2.53 / 23:40
Swim 00:21:28 00:42:47 00:42:47 57 52 11 2.66 / 22:31

T1 00:06:43 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:06:43 00:06:43 00:49:32 240 208 50 - / -

Cycle 03:14:32 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:10:51 00:10:51 01:00:25 85 84 18 37.55 / 01:35
Bike 21.6km 00:34:46 00:45:39 01:35:13 202 198 39 28.38 / 02:06
Bike 36.6km 01:31:39 02:17:19 03:06:53 446 407 85 15.99 / 03:45
Bike 51.1km 13:34:37 01:48:37 02:38:10 186 181 37 28.22 / 02:07
Bike 80.8km 03:45:52 02:56:19 03:45:52 172 167 36 27.49 / 02:10
Cycle 00:18:12 03:14:32 04:04:06 176 171 36 27.75 / 02:09

T2 00:06:04 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:06:04 00:06:04 04:10:12 382 339 70 - / -

Run 02:42:19 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:25:11 00:25:11 04:35:24 252 236 44 8.57 / 06:59
Run 7.1km 00:24:53 00:50:06 05:00:19 279 260 47 8.5 / 07:03
Run 10.6km 00:26:59 01:17:06 05:27:19 302 279 51 8.24 / 07:16
Run 14km 00:26:57 01:44:04 05:54:17 309 282 51 8.07 / 07:26
Run 17.6km 00:28:34 02:12:40 06:22:53 313 285 51 7.95 / 07:32
Run 00:29:38 02:42:19 06:52:33 320 292 51 7.79 / 07:41