20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

YOGESH SATAV (#285)
Finished
TIME:  06:01:56
Place
38  OF 679
Male
38  OF 624
30-34
6  OF 122

Swim 00:53:18 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:25:37 00:25:37 00:25:37 398 374 78 2.1 / 28:28
Swim 00:27:40 00:53:18 00:53:18 405 380 75 2.13 / 28:03

T1 00:06:50 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:06:50 00:06:50 01:00:10 257 224 53 - / -

Cycle 03:13:35 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:11:02 00:11:02 01:11:13 105 103 21 36.94 / 01:37
Bike 21.6km 00:34:33 00:45:37 01:45:48 199 195 38 28.41 / 02:06
Bike 36.6km 00:27:21 01:12:59 02:13:10 138 137 24 30.08 / 01:59
Bike 51.1km 00:36:17 01:49:17 02:49:29 199 194 41 28.05 / 02:08
Bike 66km 00:27:30 02:16:49 03:17:00 121 119 27 28.94 / 02:04
Bike 80.8km 00:39:28 02:56:18 03:56:29 171 166 35 27.49 / 02:10
Cycle 00:17:15 03:13:35 04:13:46 169 164 34 27.89 / 02:09

T2 00:04:40 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:40 00:04:40 04:18:28 188 165 38 - / -

Run 01:43:26 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:19:20 00:19:20 04:37:49 22 22 5 11.16 / 05:22
Run 7.1km 00:15:43 00:35:04 04:53:34 11 11 3 12.14 / 04:56
Run 10.6km 00:16:46 00:51:51 05:10:21 7 7 2 12.26 / 04:53
Run 14km 00:16:30 01:08:23 05:26:52 6 6 1 12.28 / 04:53
Run 17.6km 00:17:02 01:25:27 05:43:56 6 6 1 12.35 / 04:51
Run 00:17:58 01:43:26 06:01:55 6 6 1 12.23 / 04:54