IRONMAN 70.3 GOA (2019)
ROBIN THAKUR (#305)
Finished
TIME:
06:55:52
Place
209
OF
679
Male
198
OF
624
30-34
38
OF
122
Swim 00:52:15 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Mid | 00:25:06 | 00:25:06 | 00:25:06 | 366 | 347 | 74 | 2.15 / 27:54 |
Swim | 00:27:08 | 00:52:15 | 00:52:15 | 357 | 338 | 66 | 2.18 / 27:30 |
T1 00:07:53 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:07:53 | 00:07:53 | 01:00:10 | 407 | 365 | 91 | - / - |
Cycle 03:11:18 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 21.6km | 01:45:56 | 00:45:45 | 01:45:56 | 209 | 205 | 42 | 28.32 / 02:07 |
Bike 51.1km | 02:48:18 | 01:48:07 | 02:48:18 | 172 | 168 | 34 | 28.35 / 02:06 |
Bike 80.8km | 03:54:27 | 02:54:16 | 03:54:27 | 144 | 140 | 29 | 27.81 / 02:09 |
Cycle | 00:17:01 | 03:11:18 | 04:11:29 | 144 | 140 | 29 | 28.22 / 02:07 |
T2 00:05:09 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:05:09 | 00:05:09 | 04:16:39 | 256 | 223 | 51 | - / - |
Run 02:39:10 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 3.65km | 00:27:52 | 00:27:52 | 04:44:33 | 424 | 390 | 74 | 7.74 / 07:44 |
Run 7.1km | 00:25:33 | 00:53:26 | 05:10:07 | 389 | 359 | 69 | 7.97 / 07:31 |
Run 10.6km | 00:25:22 | 01:18:50 | 05:35:31 | 339 | 311 | 57 | 8.06 / 07:26 |
Run 14km | 00:25:37 | 01:44:28 | 06:01:09 | 318 | 291 | 53 | 8.04 / 07:27 |
Run 17.6km | 00:27:26 | 02:11:56 | 06:28:37 | 304 | 277 | 50 | 8 / 07:29 |
Run | 00:27:13 | 02:39:10 | 06:55:51 | 286 | 260 | 47 | 7.95 / 07:32 |
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