20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

SURESHKUMAR THANGAVEL (#306)
Finished
TIME:  06:58:30
Place
222  OF 679
Male
208  OF 624
30-34
39  OF 122

Swim 00:58:36 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:28:36 00:28:36 00:28:36 554 510 105 1.88 / 31:47
Swim 00:29:58 00:58:36 00:58:36 545 504 102 1.94 / 30:50

T1 00:06:40 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:06:40 00:06:40 01:05:17 231 200 48 - / -

Cycle 03:22:40 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:11:31 00:11:31 01:16:49 168 165 36 35.41 / 01:41
Bike 21.6km 00:34:35 00:46:08 01:51:26 234 229 48 28.09 / 02:08
Bike 36.6km 00:26:50 01:12:59 02:18:18 139 138 25 30.08 / 01:59
Bike 51.1km 00:37:24 01:50:25 02:55:43 223 218 43 27.76 / 02:09
Bike 66km 00:30:02 02:20:28 03:25:46 169 164 35 28.19 / 02:07
Bike 80.8km 00:42:09 03:02:39 04:07:57 256 247 48 26.54 / 02:15
Cycle 00:20:00 03:22:40 04:27:58 278 268 51 26.64 / 02:15

T2 00:07:38 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:07:38 00:07:38 04:35:38 521 469 101 - / -

Run 02:22:50 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:26:39 00:26:39 05:02:19 351 326 64 8.1 / 07:24
Run 7.1km 00:24:20 00:51:01 05:26:40 313 290 54 8.34 / 07:11
Run 10.6km 00:24:43 01:15:46 05:51:25 273 253 48 8.39 / 07:08
Run 14km 00:21:52 01:37:39 06:13:18 188 173 33 8.6 / 06:58
Run 17.6km 00:22:20 02:00:01 06:35:40 158 145 28 8.79 / 06:49
Run 00:22:48 02:22:50 06:58:29 135 124 22 8.86 / 06:46