IRONMAN 70.3 GOA (2019)
AKASH KADAM (#31)
Finished
TIME:
06:26:01
Place
92
OF
679
Male
88
OF
624
18-24
10
OF
26
Swim 00:50:00 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Mid | 00:24:03 | 00:24:03 | 00:24:03 | 259 | 244 | 19 | 2.24 / 26:43 |
| Swim | 00:25:55 | 00:50:00 | 00:50:00 | 260 | 246 | 19 | 2.27 / 26:19 |
T1 00:05:31 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:31 | 00:05:31 | 00:55:34 | 104 | 91 | 14 | - / - |
Cycle 03:09:46 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 21.6km | 01:38:23 | 00:42:49 | 01:38:23 | 54 | 54 | 9 | 30.26 / 01:58 |
| Bike 36.6km | 00:26:00 | 01:08:50 | 02:04:24 | 53 | 53 | 8 | 31.89 / 01:52 |
| Bike 51.1km | 00:35:46 | 01:44:38 | 02:40:12 | 92 | 92 | 10 | 29.3 / 02:02 |
| Bike 66km | 00:28:08 | 02:12:47 | 03:08:21 | 78 | 77 | 5 | 29.81 / 02:00 |
| Bike 80.8km | 00:39:00 | 02:51:48 | 03:47:22 | 120 | 118 | 10 | 28.21 / 02:07 |
| Cycle | 00:17:56 | 03:09:46 | 04:05:20 | 128 | 125 | 9 | 28.45 / 02:06 |
T2 00:05:53 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:53 | 00:05:53 | 04:11:14 | 351 | 309 | 15 | - / - |
Run 02:14:45 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 3.65km | 00:23:17 | 00:23:17 | 04:34:32 | 131 | 122 | 10 | 9.27 / 06:28 |
| Run 7.1km | 00:20:42 | 00:44:00 | 04:55:15 | 101 | 95 | 9 | 9.68 / 06:11 |
| Run 10.6km | 00:21:59 | 01:06:01 | 05:17:16 | 92 | 86 | 9 | 9.63 / 06:13 |
| Run 14km | 00:21:24 | 01:27:26 | 05:38:41 | 83 | 77 | 9 | 9.6 / 06:14 |
| Run 17.6km | 00:23:41 | 01:51:09 | 06:02:24 | 83 | 77 | 9 | 9.5 / 06:18 |
| Run | 00:23:35 | 02:14:45 | 06:26:00 | 84 | 78 | 9 | 9.39 / 06:23 |
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