20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SWAPNIL DADHICH (#575)
Finished
TIME:  07:55:55
Place
525  OF 679
Male
485  OF 624
40-44
101  OF 123

Swim 00:48:36 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:23:14 00:23:14 00:23:14 192 180 33 2.32 / 25:49
Swim 00:25:21 00:48:36 00:48:36 197 186 32 2.34 / 25:34

T1 00:05:58 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:05:58 00:05:58 00:54:35 150 129 22 - / -

Cycle 03:24:25 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 21.6km 01:39:47 00:45:10 01:39:47 162 159 31 28.68 / 02:05
Bike 51.1km 02:45:24 01:50:48 02:45:24 235 229 49 27.67 / 02:10
Bike 80.8km 03:59:32 03:04:56 03:59:32 286 275 61 26.21 / 02:17
Cycle 00:19:27 03:24:25 04:19:01 301 290 63 26.41 / 02:16

T2 00:10:10 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:10:10 00:10:10 04:29:13 631 578 113 - / -

Run 03:26:40 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:36:52 00:36:52 05:06:06 656 602 119 5.85 / 10:14
Run 7.1km 00:31:11 01:08:05 05:37:19 652 598 120 6.25 / 09:35
Run 10.6km 00:30:51 01:38:58 06:08:12 639 586 120 6.42 / 09:20
Run 14km 00:31:21 02:10:20 06:39:34 636 583 120 6.44 / 09:18
Run 17.6km 00:32:48 02:43:09 07:12:24 632 579 120 6.47 / 09:16
Run 00:43:29 03:26:40 07:55:54 651 597 120 6.12 / 09:47