20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SUSHIL MANDHANA (#777)
Finished
TIME:  08:18:38
Place
625  OF 679
Male
577  OF 624
45-49
80  OF 87

Swim 00:48:56 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:23:44 00:23:44 00:23:44 237 224 31 2.27 / 26:22
Swim 00:25:11 00:48:56 00:48:56 210 198 23 2.32 / 25:45

T1 00:09:00 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:09:00 00:09:00 00:57:57 506 458 49 - / -

Cycle 04:14:22 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 21.6km 01:48:29 00:50:30 01:48:29 462 438 49 25.66 / 02:20
Bike 36.6km 00:31:23 01:21:54 02:19:53 309 291 36 26.8 / 02:14
Bike 51.1km 01:01:41 02:23:36 03:21:35 651 598 83 21.34 / 02:48
Bike 66km 00:38:28 03:02:06 04:00:05 435 395 50 21.74 / 02:45
Bike 80.8km 00:50:49 03:52:57 04:50:55 655 602 84 20.81 / 02:52
Cycle 00:21:24 04:14:22 05:12:20 657 604 84 21.22 / 02:49

T2 00:04:40 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:04:40 00:04:40 05:17:02 187 164 17 - / -

Run 03:01:34 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:33:22 00:33:22 05:50:26 630 578 81 6.47 / 09:16
Run 7.1km 00:31:57 01:05:21 06:22:24 636 583 80 6.51 / 09:12
Run 10.6km 00:32:20 01:37:42 06:54:46 633 580 80 6.5 / 09:13
Run 14km 00:26:33 02:04:17 07:21:20 599 548 78 6.75 / 08:52
Run 17.6km 00:26:01 02:30:19 07:47:23 544 501 73 7.02 / 08:32
Run 00:31:13 03:01:34 08:18:37 536 493 69 6.97 / 08:36