IRONMAN 70.3 GOA (2019)
TANMAYA MISRA (#780)
Finished
TIME:
08:11:13
Place
594
OF
679
Male
549
OF
624
45-49
72
OF
87
Swim 01:03:10 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Mid | 00:33:16 | 00:33:16 | 00:33:16 | 639 | 588 | 79 | 1.62 / 36:58 |
| Swim | 00:29:52 | 01:03:10 | 01:03:10 | 614 | 565 | 75 | 1.8 / 33:14 |
T1 00:11:55 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:55 | 00:11:55 | 01:15:07 | 638 | 584 | 74 | - / - |
Cycle 03:53:45 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 21.6km | 02:10:53 | 00:55:45 | 02:10:53 | 623 | 579 | 79 | 23.24 / 02:34 |
| Bike 36.6km | 00:32:14 | 01:28:00 | 02:43:08 | 383 | 354 | 50 | 24.95 / 02:24 |
| Bike 51.1km | 00:43:25 | 02:11:26 | 03:26:35 | 593 | 554 | 71 | 23.32 / 02:34 |
| Bike 66km | 00:35:28 | 02:46:55 | 04:02:04 | 393 | 362 | 46 | 23.72 / 02:31 |
| Bike 80.8km | 00:44:44 | 03:31:41 | 04:46:49 | 581 | 543 | 71 | 22.9 / 02:37 |
| Cycle | 00:22:03 | 03:53:45 | 05:08:53 | 590 | 552 | 72 | 23.1 / 02:35 |
T2 00:07:23 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:23 | 00:07:23 | 05:16:18 | 505 | 453 | 57 | - / - |
Run 02:54:52 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 3.65km | 00:32:11 | 00:32:11 | 05:48:31 | 613 | 564 | 78 | 6.7 / 08:56 |
| Run 7.1km | 00:25:22 | 00:57:34 | 06:13:54 | 519 | 478 | 63 | 7.39 / 08:06 |
| Run 10.6km | 00:29:29 | 01:27:05 | 06:43:25 | 511 | 471 | 64 | 7.3 / 08:12 |
| Run 14km | 00:26:53 | 01:54:01 | 07:10:19 | 476 | 436 | 56 | 7.36 / 08:08 |
| Run 17.6km | 00:30:20 | 02:24:21 | 07:40:41 | 478 | 440 | 58 | 7.31 / 08:12 |
| Run | 00:30:29 | 02:54:52 | 08:11:12 | 466 | 430 | 59 | 7.23 / 08:17 |
Social Share