20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

ZAVAREH NAGARWALLA (#787)
Finished
TIME:  07:59:19
Place
541  OF 679
Male
500  OF 624
45-49
64  OF 87

Swim 00:58:49 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:28:06 00:28:06 00:28:06 530 490 58 1.92 / 31:13
Swim 00:30:42 00:58:49 00:58:49 550 508 62 1.93 / 30:57

T1 00:12:30 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:12:30 00:12:30 01:11:21 646 592 78 - / -

Cycle 03:40:06 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:13:41 00:13:41 01:25:03 405 374 46 29.79 / 02:00
Bike 21.6km 00:39:08 00:52:51 02:04:13 555 525 62 24.52 / 02:26
Bike 36.6km 00:30:16 01:23:08 02:34:30 324 305 39 26.41 / 02:16
Bike 51.1km 00:41:35 02:04:45 03:16:07 510 482 57 24.57 / 02:26
Bike 66km 00:31:29 02:36:15 03:47:37 333 311 32 25.34 / 02:22
Bike 80.8km 00:43:09 03:19:25 04:30:47 472 446 52 24.3 / 02:28
Cycle 00:20:39 03:40:06 04:51:28 482 455 54 24.53 / 02:26

T2 00:07:59 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:07:59 00:07:59 04:59:29 542 490 65 - / -

Run 02:59:48 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:28:04 00:28:04 05:27:34 433 398 53 7.69 / 07:47
Run 7.1km 00:28:20 00:56:25 05:55:55 487 447 58 7.55 / 07:56
Run 10.6km 00:29:13 01:25:40 06:25:10 488 448 59 7.42 / 08:04
Run 14km 00:30:11 01:55:52 06:55:22 508 468 64 7.24 / 08:16
Run 17.6km 00:31:30 02:27:23 07:26:53 515 475 66 7.16 / 08:22
Run 00:32:24 02:59:48 07:59:18 524 481 67 7.04 / 08:31