20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

PRAMOD KUCHEKAR (#879)
Finished
TIME:  07:27:05
Place
366  OF 679
Male
341  OF 624
50-54
10  OF 26

Swim 00:58:53 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:29:36 00:29:36 00:29:36 587 540 22 1.82 / 32:53
Swim 00:29:16 00:58:53 00:58:53 551 509 23 1.93 / 30:59

T1 00:08:09 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:08:09 00:08:09 01:07:04 436 392 13 - / -

Cycle 03:32:43 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 6.8km 00:13:00 00:13:00 01:20:05 363 341 15 31.38 / 01:54
Bike 21.6km 00:38:36 00:51:37 01:58:42 510 483 14 25.1 / 02:23
Bike 36.6km 01:39:47 02:31:25 03:38:30 492 451 20 14.5 / 04:08
Bike 51.1km 09:25:29 02:00:15 03:07:20 435 412 12 25.49 / 02:21
Bike 80.8km 04:19:55 03:12:50 04:19:55 394 375 9 25.14 / 02:23
Cycle 00:19:52 03:32:43 04:39:48 401 382 10 25.38 / 02:21

T2 00:05:41 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:05:41 00:05:41 04:45:31 327 285 12 - / -

Run 02:41:31 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 3.65km 00:25:16 00:25:16 05:10:49 264 248 10 8.54 / 07:01
Run 7.1km 00:22:57 00:48:14 05:33:47 205 191 8 8.82 / 06:47
Run 10.6km 00:25:00 01:13:15 05:58:48 199 185 8 8.68 / 06:54
Run 14km 00:26:41 01:39:58 06:25:31 237 221 9 8.4 / 07:08
Run 17.6km 00:29:18 02:09:18 06:54:50 275 253 10 8.16 / 07:20
Run 00:32:12 02:41:31 07:27:04 313 285 10 7.83 / 07:39