20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

NONIT LUHADIA (#93)
Finished
TIME:  07:35:37
Place
413  OF 679
Male
386  OF 624
25-29
43  OF 66

Swim 01:04:41 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:32:31 00:32:31 00:32:31 629 579 61 1.66 / 36:08
Swim 00:32:09 01:04:41 01:04:41 622 571 60 1.76 / 34:03

T1 00:08:03 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:08:03 00:08:03 01:12:46 427 384 48 - / -

Cycle 03:37:15 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 6.8km 00:11:15 00:11:15 01:24:02 141 138 19 36.24 / 01:39
Bike 21.6km 00:35:57 00:47:14 02:00:01 300 289 38 27.43 / 02:11
Bike 36.6km 00:30:05 01:17:20 02:30:07 226 216 32 28.39 / 02:06
Bike 51.1km 00:42:20 01:59:41 03:12:29 425 404 50 25.61 / 02:20
Bike 66km 00:32:45 02:32:28 03:45:15 298 280 41 25.97 / 02:18
Bike 80.8km 00:44:53 03:17:22 04:30:09 446 423 49 24.56 / 02:26
Cycle 00:19:51 03:37:15 04:50:02 450 426 50 24.85 / 02:24

T2 00:06:59 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:06:59 00:06:59 04:57:02 472 422 46 - / -

Run 02:38:32 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 3.65km 00:27:15 00:27:15 05:24:19 380 353 37 7.92 / 07:34
Run 7.1km 00:25:28 00:52:44 05:49:48 362 335 34 8.07 / 07:25
Run 10.6km 00:26:44 01:19:30 06:16:34 347 318 34 7.99 / 07:30
Run 14km 00:26:53 01:46:24 06:43:28 340 312 33 7.89 / 07:36
Run 17.6km 00:26:39 02:13:05 07:10:09 319 291 31 7.93 / 07:33
Run 00:25:26 02:38:32 07:35:36 277 251 27 7.98 / 07:30