20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

ASHUTOSH BAPAT (#978)
Finished
TIME:  07:46:45
Place
480  OF 679
Male
448  OF 624
45-49
55  OF 87

Swim 00:50:21 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:24:20 00:24:20 00:24:20 286 270 38 2.21 / 27:02
Swim 00:26:00 00:50:21 00:50:21 277 262 35 2.26 / 26:30

T1 00:10:41 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:10:41 00:10:41 01:01:03 606 553 67 - / -

Cycle 03:33:46 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:12:07 00:12:07 01:13:12 264 252 21 33.63 / 01:47
Bike 21.6km 00:37:35 00:49:43 01:50:48 434 415 45 26.06 / 02:18
Bike 36.6km 00:31:14 01:20:59 02:22:04 299 282 34 27.11 / 02:12
Bike 51.1km 00:38:54 01:59:54 03:00:59 429 408 46 25.57 / 02:20
Bike 66km 00:31:02 02:30:58 03:32:02 279 262 26 26.23 / 02:17
Bike 80.8km 00:43:04 03:14:03 04:15:08 415 395 46 24.98 / 02:24
Cycle 00:19:42 03:33:46 04:34:51 413 394 47 25.25 / 02:22

T2 00:09:19 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:09:19 00:09:19 04:44:11 610 557 77 - / -

Run 03:02:32 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:30:11 00:30:11 05:14:23 541 499 67 7.15 / 08:23
Run 7.1km 00:28:09 00:58:21 05:42:34 537 494 67 7.29 / 08:13
Run 10.6km 00:29:46 01:28:09 06:12:21 538 496 70 7.21 / 08:18
Run 14km 00:30:33 01:58:43 06:42:56 543 502 72 7.07 / 08:28
Run 17.6km 00:30:46 02:29:31 07:13:44 535 492 70 7.06 / 08:29
Run 00:32:59 03:02:32 07:46:44 546 500 71 6.93 / 08:39