20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

TEAM Akola (#5002)
Finished
TIME:  07:49:42
Place
30  OF 34
Male
16  OF 19
Relay
16  OF 19

Swim 01:07:38 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim Mid 00:33:49 00:33:49 00:33:49 34 19 19 1.59 / 37:34
Swim 00:33:47 01:07:38 01:07:38 34 19 19 1.68 / 35:35

T1 00:05:00 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:05:00 00:05:00 01:12:40 22 11 11 - / -

Cycle 04:19:28 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 6.8km 00:14:58 00:14:58 01:27:39 22 14 14 27.24 / 02:12
Bike 21.6km 00:46:01 01:01:01 02:13:42 34 19 19 21.23 / 02:49
Bike 36.6km 00:36:46 01:37:48 02:50:29 18 9 9 22.45 / 02:40
Bike 51.1km 00:51:48 02:29:38 03:42:19 34 19 19 20.48 / 02:55
Bike 66km 00:37:42 03:07:21 04:20:02 22 12 12 21.13 / 02:50
Bike 80.8km 00:51:34 03:58:57 05:11:38 33 18 18 20.28 / 02:57
Cycle 00:20:30 04:19:28 05:32:09 33 18 18 20.81 / 02:52

T2 00:02:13 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:02:13 00:02:13 05:34:24 14 6 6 - / -

Run 02:15:16 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 3.65km 00:20:58 00:20:58 05:55:23 14 7 7 10.3 / 05:49
Run 7.1km 00:20:27 00:41:26 06:15:52 14 7 7 10.27 / 05:50
Run 10.6km 00:22:16 01:03:44 06:38:10 13 7 7 9.97 / 06:00
Run 14km 00:22:15 01:26:01 07:00:26 13 7 7 9.76 / 06:08
Run 17.6km 00:23:40 01:49:42 07:24:08 13 7 7 9.62 / 06:14
Run 20.8km 00:00:00 00:00:00 00:00:00 - - - - / -
Run 00:25:32 02:15:16 07:49:41 13 7 7 9.35 / 06:24