20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

TEAM Fitso (#5013)
Finished
TIME:  05:30:23
Place
4  OF 34
Mixed
1  OF 12
Relay
1  OF 12

Swim 00:32:33 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Mid 00:15:32 00:15:32 00:15:32 2 2 2 3.47 / 17:16
Swim 00:16:59 00:32:33 00:32:33 2 2 2 3.5 / 17:08

T1 00:03:06 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:06 00:03:06 00:35:40 2 1 1 - / -

Cycle 02:44:01 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 21.6km 01:15:29 00:39:48 01:15:29 5 2 2 32.55 / 01:50
Bike 51.1km 02:10:10 01:34:28 02:10:10 4 2 2 32.45 / 01:50
Bike 80.8km 03:05:41 02:30:00 03:05:41 3 2 2 32.31 / 01:51
Cycle 00:14:00 02:44:01 03:19:42 3 2 2 32.92 / 01:49

T2 00:01:39 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:01:39 00:01:39 03:21:23 2 1 1 - / -

Run 02:08:57 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 3.65km 00:20:35 00:20:35 03:41:59 11 5 5 10.49 / 05:43
Run 7.1km 00:19:39 00:40:15 04:01:39 10 4 4 10.58 / 05:40
Run 10.6km 00:21:22 01:01:39 04:23:03 10 4 4 10.31 / 05:48
Run 14km 00:20:26 01:22:06 04:43:31 10 4 4 10.22 / 05:51
Run 17.6km 00:22:56 01:45:04 05:06:28 10 4 4 10.05 / 05:58
Run 20.8km 00:00:00 00:00:00 00:00:00 - - - - / -
Run 00:23:52 02:08:57 05:30:22 10 4 4 9.81 / 06:06