13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

John Fancourt (#1087)
Finished
TIME:  05:35:15
Place
384  OF 730
Male
313  OF 532
50-54
33  OF 60

Swim 00:35:10 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:35:10 00:35:10 00:35:10 377 300 29 3.24 / 18:30

T1 00:03:52 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:03:52 00:03:52 00:39:03 490 380 38 - / -

Cycle 02:44:31 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 8.6k 00:21:53 00:21:53 01:00:57 561 440 49 23.57 / 02:32
Bike 20.4k 00:19:37 00:41:32 01:20:36 459 377 42 29.46 / 02:02
Bike 33k 00:22:56 01:04:29 01:43:34 401 339 37 30.7 / 01:57
Bike 42k 00:18:25 01:22:56 02:02:00 357 303 34 30.38 / 01:58
Bike 52k 00:16:00 01:38:57 02:18:02 332 282 29 31.52 / 01:54
Bike 65k 00:19:03 01:58:02 02:37:06 313 268 26 33.04 / 01:48
Bike 76.8k 00:22:32 02:20:35 02:59:39 281 242 23 32.77 / 01:49
Bike 86.7k 00:17:52 02:38:28 03:17:33 266 231 22 32.82 / 01:49
Bike 90k 00:06:01 02:44:31 03:23:35 260 227 20 32.82 / 01:49

T2 00:06:58 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:06:58 00:06:58 03:30:35 681 496 56 - / -

Run 02:04:37 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 700m 00:04:00 00:04:00 03:34:37 516 415 44 10.46 / 05:43
Run 3.5k 00:15:12 00:19:13 03:49:50 476 381 42 10.91 / 05:29
Run 5.5k 00:11:29 00:30:44 04:01:20 481 386 43 10.73 / 05:35
Run 7.6k 00:12:13 00:42:58 04:13:35 483 383 42 10.6 / 05:39
Run 10.5k 00:17:37 01:00:36 04:31:13 480 381 41 10.39 / 05:46
Run 13.5k 00:17:32 01:18:10 04:48:47 462 366 39 10.36 / 05:47
Run 15.4k 00:12:10 01:30:22 05:00:59 452 358 38 10.22 / 05:52
Run 17.6k 00:13:00 01:43:24 05:14:00 452 355 38 10.21 / 05:52
Run 20.5k 00:18:16 02:01:41 05:32:18 456 357 38 10.1 / 05:56
Run 21.1k 00:02:54 02:04:37 05:35:14 455 357 38 10.15 / 05:54