Ironman 70.3 Sunshine Coast (2020)
merv Cardell (#1175)
Club: Live2Tri
Finished
TIME:
06:10:56
Place
563
OF
730
Male
446
OF
532
55-59
18
OF
23
Swim 00:33:31 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:31 | 00:33:31 | 00:33:31 | 299 | 236 | 13 | 3.39 / 17:38 |
T1 00:03:55 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:55 | 00:03:55 | 00:37:26 | 507 | 394 | 13 | - / - |
Cycle 03:11:21 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:22:33 | 00:22:33 | 01:00:01 | 596 | 462 | 19 | 22.87 / 02:37 |
Bike 20.4k | 00:22:17 | 00:44:51 | 01:22:19 | 593 | 464 | 21 | 27.28 / 02:11 |
Bike 33k | 00:26:04 | 01:10:57 | 01:48:25 | 575 | 460 | 21 | 27.9 / 02:09 |
Bike 42k | 00:21:27 | 01:32:26 | 02:09:54 | 574 | 460 | 21 | 27.26 / 02:12 |
Bike 52k | 00:19:19 | 01:51:46 | 02:29:14 | 576 | 459 | 21 | 27.91 / 02:08 |
Bike 65k | 00:22:41 | 02:14:29 | 02:51:57 | 570 | 456 | 21 | 28.99 / 02:04 |
Bike 76.8k | 00:27:46 | 02:42:16 | 03:19:44 | 572 | 457 | 21 | 28.39 / 02:06 |
Bike 86.7k | 00:21:29 | 03:03:47 | 03:41:15 | 571 | 455 | 21 | 28.3 / 02:07 |
Bike 90k | 00:07:32 | 03:11:21 | 03:48:49 | 577 | 459 | 21 | 28.21 / 02:07 |
T2 00:05:43 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:05:43 | 00:05:43 | 03:54:33 | 621 | 459 | 20 | - / - |
Run 02:16:20 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:04:04 | 00:04:04 | 03:58:38 | 535 | 427 | 15 | 10.29 / 05:49 |
Run 3.5k | 00:16:40 | 00:20:45 | 04:15:20 | 574 | 452 | 18 | 10.11 / 05:55 |
Run 5.5k | 00:11:46 | 00:32:33 | 04:27:07 | 553 | 438 | 17 | 10.13 / 05:55 |
Run 7.6k | 00:13:07 | 00:45:41 | 04:40:15 | 557 | 438 | 18 | 9.97 / 06:00 |
Run 10.5k | 00:18:46 | 01:04:29 | 04:59:03 | 554 | 433 | 18 | 9.76 / 06:08 |
Run 13.5k | 00:20:56 | 01:25:26 | 05:20:00 | 567 | 439 | 18 | 9.48 / 06:19 |
Run 15.4k | 00:13:21 | 01:38:49 | 05:33:23 | 562 | 435 | 18 | 9.35 / 06:25 |
Run 17.6k | 00:14:41 | 01:53:31 | 05:48:05 | 564 | 435 | 18 | 9.3 / 06:27 |
Run 20.5k | 00:20:03 | 02:13:35 | 06:08:09 | 561 | 432 | 17 | 9.2 / 06:31 |
Run 21.1k | 00:02:44 | 02:16:20 | 06:10:55 | 563 | 435 | 17 | 9.28 / 06:27 |
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