13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Remy Scotto d'Apollonia (#1266)
Club: Energy Lab Triathlon
Finished
TIME:  06:12:06
Place
569  OF 730
Male
450  OF 532
30-34
57  OF 65

Swim 00:36:42 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:36:42 00:36:42 00:36:42 458 354 42 3.1 / 19:19

T1 00:03:34 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:34 00:03:34 00:40:18 342 267 37 - / -

Cycle 03:12:44 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 8.6k 00:20:18 00:20:18 01:00:37 455 374 48 25.4 / 02:21
Bike 20.4k 00:23:48 00:44:07 01:24:26 571 450 57 27.73 / 02:09
Bike 33k 00:27:29 01:11:38 01:51:57 591 465 58 27.63 / 02:10
Bike 42k 00:21:14 01:32:53 02:13:12 582 461 58 27.12 / 02:12
Bike 52k 00:18:49 01:51:43 02:32:03 575 458 58 27.92 / 02:08
Bike 65k 00:23:45 02:15:30 02:55:49 582 461 58 28.78 / 02:05
Bike 76.8k 00:27:49 02:43:21 03:23:40 583 464 58 28.2 / 02:07
Bike 86.7k 00:21:52 03:05:15 03:45:34 588 466 58 28.08 / 02:08
Bike 90k 00:07:28 03:12:44 03:53:04 592 468 58 28.01 / 02:08

T2 00:02:48 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:48 00:02:48 03:55:53 207 159 20 - / -

Run 02:16:11 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 700m 00:04:20 00:04:20 04:00:15 611 473 58 9.65 / 06:12
Run 3.5k 00:17:37 00:21:59 04:17:53 624 480 60 9.55 / 06:16
Run 5.5k 00:12:50 00:34:50 04:30:45 617 472 60 9.47 / 06:20
Run 7.6k 00:13:36 00:48:28 04:44:22 612 468 59 9.4 / 06:22
Run 10.5k 00:19:01 01:07:31 05:03:25 599 461 59 9.33 / 06:25
Run 13.5k 00:19:51 01:27:24 05:23:18 590 452 57 9.26 / 06:28
Run 15.4k 00:13:05 01:40:30 05:36:25 579 445 57 9.19 / 06:31
Run 17.6k 00:14:06 01:54:38 05:50:32 571 439 57 9.21 / 06:30
Run 20.5k 00:18:56 02:13:36 06:09:30 562 433 57 9.2 / 06:31
Run 21.1k 00:02:33 02:16:11 06:12:05 561 433 58 9.29 / 06:27