Ironman 70.3 Sunshine Coast (2020)
Troy Duckett (#1290)
Finished
TIME:
05:37:26
Place
399
OF
730
Male
326
OF
532
40-44
47
OF
86
Swim 00:36:17 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:17 | 00:36:17 | 00:36:17 | 439 | 341 | 59 | 3.14 / 19:06 |
T1 00:03:24 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:24 | 00:03:24 | 00:39:41 | 249 | 197 | 32 | - / - |
Cycle 02:52:31 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:20:23 | 00:20:23 | 01:00:06 | 464 | 380 | 65 | 25.29 / 02:22 |
Bike 20.4k | 00:20:11 | 00:40:36 | 01:20:19 | 405 | 339 | 57 | 30.14 / 01:59 |
Bike 33k | 00:23:53 | 01:04:30 | 01:44:13 | 404 | 341 | 58 | 30.69 / 01:57 |
Bike 42k | 00:18:26 | 01:22:57 | 02:02:40 | 360 | 305 | 50 | 30.37 / 01:58 |
Bike 52k | 00:16:36 | 01:39:35 | 02:19:18 | 352 | 299 | 50 | 31.32 / 01:54 |
Bike 65k | 00:20:58 | 02:00:35 | 02:40:17 | 364 | 308 | 53 | 32.34 / 01:51 |
Bike 76.8k | 00:25:15 | 02:25:51 | 03:05:33 | 382 | 321 | 53 | 31.59 / 01:53 |
Bike 86.7k | 00:20:05 | 02:45:57 | 03:25:40 | 392 | 331 | 55 | 31.34 / 01:54 |
Bike 90k | 00:06:32 | 02:52:31 | 03:32:13 | 395 | 334 | 55 | 31.3 / 01:55 |
T2 00:04:14 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:14 | 00:04:14 | 03:36:28 | 469 | 346 | 55 | - / - |
Run 02:00:55 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:30 | 00:03:30 | 03:40:00 | 254 | 213 | 31 | 11.98 / 05:00 |
Run 3.5k | 00:13:00 | 00:16:31 | 03:53:01 | 225 | 187 | 26 | 12.7 / 04:43 |
Run 5.5k | 00:10:14 | 00:26:47 | 04:03:17 | 251 | 206 | 27 | 12.31 / 04:52 |
Run 7.6k | 00:11:37 | 00:38:25 | 04:14:55 | 299 | 244 | 34 | 11.86 / 05:03 |
Run 10.5k | 00:16:25 | 00:54:52 | 04:31:22 | 323 | 265 | 36 | 11.48 / 05:13 |
Run 13.5k | 00:18:10 | 01:13:04 | 04:49:34 | 357 | 292 | 41 | 11.08 / 05:24 |
Run 15.4k | 00:12:13 | 01:25:18 | 05:01:48 | 371 | 300 | 43 | 10.83 / 05:32 |
Run 17.6k | 00:13:05 | 01:38:24 | 05:14:54 | 380 | 308 | 43 | 10.73 / 05:35 |
Run 20.5k | 00:19:41 | 01:58:06 | 05:34:36 | 402 | 323 | 47 | 10.41 / 05:45 |
Run 21.1k | 00:02:47 | 02:00:55 | 05:37:25 | 407 | 324 | 47 | 10.46 / 05:43 |
Social Share