Ironman 70.3 Sunshine Coast (2020)
Successfully added (#31844) Thanda Laurence MTHEMBU to My Rivals
Robert Easton (#1294)
Finished
TIME:
06:55:58
Place
675
OF
730
Male
506
OF
532
45-49
89
OF
92
Swim 00:41:22 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:22 | 00:41:22 | 00:41:22 | 609 | 461 | 77 | 2.75 / 21:46 |
T1 00:04:18 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:18 | 00:04:18 | 00:45:41 | 622 | 470 | 81 | - / - |
Cycle 03:31:08 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:23:53 | 00:23:53 | 01:09:35 | 649 | 491 | 83 | 21.59 / 02:46 |
Bike 20.4k | 00:23:43 | 00:47:37 | 01:33:20 | 660 | 500 | 86 | 25.7 / 02:20 |
Bike 33k | 00:30:03 | 01:17:42 | 02:03:24 | 669 | 508 | 89 | 25.48 / 02:21 |
Bike 42k | 00:24:05 | 01:41:48 | 02:27:31 | 678 | 512 | 90 | 24.75 / 02:25 |
Bike 52k | 00:21:08 | 02:02:58 | 02:48:40 | 679 | 512 | 90 | 25.37 / 02:21 |
Bike 65k | 00:25:33 | 02:28:33 | 03:14:15 | 684 | 515 | 90 | 26.25 / 02:17 |
Bike 76.8k | 00:30:36 | 02:59:10 | 03:44:52 | 683 | 515 | 91 | 25.71 / 02:19 |
Bike 86.7k | 00:23:37 | 03:22:48 | 04:08:31 | 682 | 514 | 91 | 25.64 / 02:20 |
Bike 90k | 00:08:18 | 03:31:08 | 04:16:51 | 685 | 516 | 91 | 25.57 / 02:20 |
T2 00:07:02 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:07:02 | 00:07:02 | 04:23:54 | 685 | 499 | 86 | - / - |
Run 02:32:01 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:04:19 | 00:04:19 | 04:28:15 | 607 | 471 | 83 | 9.7 / 06:11 |
Run 3.5k | 00:17:31 | 00:21:51 | 04:45:47 | 620 | 477 | 80 | 9.6 / 06:14 |
Run 5.5k | 00:13:20 | 00:35:13 | 04:59:08 | 630 | 479 | 83 | 9.36 / 06:24 |
Run 7.6k | 00:14:53 | 00:50:08 | 05:14:03 | 635 | 482 | 83 | 9.09 / 06:35 |
Run 10.5k | 00:21:40 | 01:11:49 | 05:35:44 | 645 | 485 | 84 | 8.77 / 06:50 |
Run 13.5k | 00:22:56 | 01:34:46 | 05:58:41 | 652 | 488 | 84 | 8.54 / 07:01 |
Run 15.4k | 00:15:24 | 01:50:11 | 06:14:07 | 651 | 488 | 84 | 8.38 / 07:09 |
Run 17.6k | 00:16:22 | 02:06:35 | 06:30:30 | 653 | 490 | 85 | 8.34 / 07:11 |
Run 20.5k | 00:22:26 | 02:29:02 | 06:52:58 | 653 | 489 | 85 | 8.25 / 07:16 |
Run 21.1k | 00:02:58 | 02:32:01 | 06:55:57 | 655 | 491 | 85 | 8.32 / 07:12 |
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