13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

JANE IRON (#1320)
Club: Westside Triathlon Club
Finished
TIME:  05:35:56
Place
389  OF 730
Female
72  OF 198
30-34
8  OF 24

Swim 00:39:46 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:39:46 00:39:46 00:39:46 563 137 14 2.86 / 20:56

T1 00:03:50 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:03:50 00:03:50 00:43:38 474 105 12 - / -

Cycle 02:54:28 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 8.6k 00:20:21 00:20:21 01:04:00 459 82 10 25.34 / 02:22
Bike 20.4k 00:20:32 00:40:55 01:24:34 425 70 8 29.9 / 02:00
Bike 33k 00:24:02 01:04:59 01:48:38 420 69 7 30.46 / 01:58
Bike 42k 00:19:10 01:24:10 02:07:49 403 63 7 29.93 / 02:00
Bike 52k 00:17:11 01:41:22 02:25:01 398 62 7 30.77 / 01:56
Bike 65k 00:21:11 02:02:35 02:46:14 404 63 7 31.81 / 01:53
Bike 76.8k 00:25:21 02:27:57 03:11:36 420 65 8 31.14 / 01:55
Bike 86.7k 00:19:44 02:47:43 03:31:22 420 65 7 31.01 / 01:56
Bike 90k 00:06:44 02:54:28 03:38:07 420 66 7 30.95 / 01:56

T2 00:03:24 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:03:24 00:03:24 03:41:33 327 83 8 - / -

Run 01:54:20 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 700m 00:03:41 00:03:41 03:45:15 337 58 8 11.38 / 05:16
Run 3.5k 00:14:48 00:18:30 04:00:05 413 77 9 11.34 / 05:17
Run 5.5k 00:10:39 00:29:10 04:10:45 395 72 9 11.3 / 05:18
Run 7.6k 00:11:13 00:40:25 04:21:59 378 70 9 11.28 / 05:19
Run 10.5k 00:15:53 00:56:19 04:37:53 361 66 9 11.18 / 05:21
Run 13.5k 00:16:14 01:12:34 04:54:09 349 64 9 11.15 / 05:22
Run 15.4k 00:11:11 01:23:47 05:05:21 344 64 9 11.02 / 05:26
Run 17.6k 00:11:45 01:35:34 05:17:08 335 61 8 11.04 / 05:25
Run 20.5k 00:16:15 01:51:50 05:33:25 326 61 8 10.99 / 05:27
Run 21.1k 00:02:29 01:54:20 05:35:55 327 61 8 11.07 / 05:25