13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Melissa Hinz (#1321)
Club: Dinamic Multisport
Finished
TIME:  06:01:52
Place
529  OF 730
Female
104  OF 198
35-39
17  OF 32

Swim 00:35:24 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:35:24 00:35:24 00:35:24 389 81 14 3.21 / 18:38

T1 00:03:57 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:03:57 00:03:57 00:39:23 531 120 18 - / -

Cycle 03:05:05 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 8.6k 00:20:41 00:20:41 01:00:05 491 95 15 24.94 / 02:24
Bike 20.4k 00:21:51 00:42:34 01:21:58 523 100 17 28.75 / 02:05
Bike 33k 00:25:25 01:08:01 01:47:25 513 95 16 29.1 / 02:03
Bike 42k 00:21:13 01:29:15 02:08:39 528 99 18 28.23 / 02:07
Bike 52k 00:18:35 01:47:51 02:27:15 527 100 19 28.92 / 02:04
Bike 65k 00:22:26 02:10:18 02:49:42 532 102 19 29.92 / 02:00
Bike 76.8k 00:26:53 02:37:13 03:16:37 532 104 19 29.3 / 02:02
Bike 86.7k 00:20:39 02:57:53 03:37:17 526 99 17 29.24 / 02:03
Bike 90k 00:07:11 03:05:05 03:44:30 531 101 17 29.17 / 02:03

T2 00:07:30 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:07:30 00:07:30 03:52:01 694 189 31 - / -

Run 02:09:49 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 700m 00:04:17 00:04:17 03:56:19 593 128 21 9.79 / 06:07
Run 3.5k 00:15:42 00:20:00 04:12:02 533 112 18 10.49 / 05:42
Run 5.5k 00:11:50 00:31:51 04:23:54 528 109 18 10.35 / 05:47
Run 7.6k 00:12:19 00:44:12 04:36:15 518 108 18 10.31 / 05:49
Run 10.5k 00:17:52 01:02:05 04:54:08 514 108 18 10.14 / 05:54
Run 13.5k 00:18:39 01:20:45 05:12:48 505 107 17 10.02 / 05:58
Run 15.4k 00:12:32 01:33:19 05:25:22 498 108 17 9.9 / 06:03
Run 17.6k 00:13:30 01:46:51 05:38:54 495 109 17 9.88 / 06:04
Run 20.5k 00:19:45 02:06:37 05:58:40 502 112 18 9.71 / 06:10
Run 21.1k 00:03:10 02:09:49 06:01:51 508 113 18 9.75 / 06:09