13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Michael Regino (#1355)
Finished
TIME:  05:59:15
Place
518  OF 730
Male
418  OF 532
25-29
43  OF 53

Swim 00:41:43 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:41:43 00:41:43 00:41:43 623 468 46 2.73 / 21:57

T1 00:03:43 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:03:43 00:03:43 00:45:28 416 323 35 - / -

Cycle 03:13:28 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 8.6k 00:21:37 00:21:37 01:07:07 547 429 41 23.85 / 02:30
Bike 20.4k 00:23:38 00:45:17 01:30:46 606 470 44 27.02 / 02:13
Bike 33k 00:26:43 01:12:01 01:57:30 596 468 45 27.49 / 02:10
Bike 42k 00:22:24 01:34:26 02:19:56 607 476 45 26.68 / 02:14
Bike 52k 00:19:32 01:54:00 02:39:29 609 476 44 27.36 / 02:11
Bike 65k 00:22:46 02:16:47 03:02:16 599 470 44 28.51 / 02:06
Bike 76.8k 00:27:07 02:43:55 03:29:24 589 466 44 28.11 / 02:08
Bike 86.7k 00:22:07 03:06:03 03:51:33 594 469 44 27.95 / 02:08
Bike 90k 00:07:24 03:13:28 03:58:58 597 472 45 27.9 / 02:08

T2 00:03:26 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:03:26 00:03:26 04:02:25 331 247 28 - / -

Run 01:56:47 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 700m 00:03:23 00:03:23 04:05:49 212 179 24 12.37 / 04:51
Run 3.5k 00:12:59 00:16:24 04:18:50 215 177 24 12.79 / 04:41
Run 5.5k 00:10:14 00:26:40 04:29:06 246 202 26 12.37 / 04:50
Run 7.6k 00:10:43 00:37:24 04:39:50 253 207 26 12.18 / 04:55
Run 10.5k 00:15:57 00:53:22 04:55:49 281 230 29 11.8 / 05:05
Run 13.5k 00:16:43 01:10:07 05:12:33 296 243 29 11.55 / 05:11
Run 15.4k 00:12:05 01:22:13 05:24:39 307 249 30 11.23 / 05:20
Run 17.6k 00:12:45 01:34:59 05:37:26 325 265 30 11.11 / 05:23
Run 20.5k 00:18:49 01:53:50 05:56:16 349 285 35 10.8 / 05:33
Run 21.1k 00:02:56 01:56:47 05:59:14 355 288 35 10.83 / 05:32