13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

sean Flanagan (#331)
Finished
TIME:  05:25:03
Place
316  OF 730
Male
261  OF 532
18-24
20  OF 27

Swim 00:28:31 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim 1.9k 00:28:31 00:28:31 00:28:31 88 69 10 3.99 / 15:00

T1 00:03:27 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:03:27 00:03:27 00:32:00 299 237 21 - / -

Cycle 02:48:16 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 8.6k 00:18:41 00:18:41 00:50:42 267 218 16 27.6 / 02:10
Bike 20.4k 00:20:05 00:38:46 01:10:47 281 236 16 31.56 / 01:54
Bike 33k 00:22:25 01:01:13 01:33:14 253 216 15 32.34 / 01:51
Bike 42k 00:18:40 01:19:54 01:51:55 264 226 15 31.53 / 01:54
Bike 52k 00:16:23 01:36:18 02:08:20 261 225 15 32.39 / 01:51
Bike 65k 00:20:15 01:56:35 02:28:36 279 240 17 33.45 / 01:47
Bike 76.8k 00:24:57 02:21:33 02:53:34 304 262 19 32.55 / 01:50
Bike 86.7k 00:20:07 02:41:41 03:13:43 321 273 19 32.17 / 01:51
Bike 90k 00:06:34 02:48:16 03:20:18 332 282 19 32.08 / 01:52

T2 00:05:09 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:05:09 00:05:09 03:25:28 571 425 26 - / -

Run 01:59:32 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 700m 00:03:42 00:03:42 03:29:12 354 293 23 11.31 / 05:18
Run 3.5k 00:15:05 00:18:49 03:44:19 444 358 22 11.15 / 05:22
Run 5.5k 00:10:56 00:29:46 03:55:16 431 348 23 11.08 / 05:24
Run 7.6k 00:11:13 00:41:01 04:06:30 401 327 23 11.11 / 05:23
Run 10.5k 00:16:26 00:57:29 04:22:58 397 324 22 10.95 / 05:28
Run 13.5k 00:17:29 01:14:59 04:40:29 396 323 22 10.8 / 05:33
Run 15.4k 00:12:45 01:27:46 04:53:16 413 334 22 10.52 / 05:41
Run 17.6k 00:12:09 01:39:56 05:05:26 401 323 22 10.56 / 05:40
Run 20.5k 00:17:00 01:56:58 05:22:28 391 315 21 10.51 / 05:42
Run 21.1k 00:02:32 01:59:32 05:25:02 390 314 21 10.59 / 05:39