13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Narendra Sudarmadi (#351)
Club: UQ Triads
Finished
TIME:  06:05:01
Place
542  OF 730
Male
435  OF 532
18-24
25  OF 27

Swim 00:42:21 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim 1.9k 00:42:21 00:42:21 00:42:21 635 475 26 2.69 / 22:17

T1 00:04:26 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:04:26 00:04:26 00:46:49 652 485 26 - / -

Cycle 03:10:53 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 8.6k 00:20:24 00:20:24 01:07:15 465 381 26 25.28 / 02:22
Bike 20.4k 00:22:57 00:43:23 01:30:13 545 437 26 28.21 / 02:07
Bike 33k 00:26:59 01:10:23 01:57:14 563 453 26 28.12 / 02:07
Bike 42k 00:20:58 01:31:23 02:18:13 560 450 26 27.57 / 02:10
Bike 52k 00:18:31 01:49:55 02:36:46 555 446 25 28.38 / 02:06
Bike 65k 00:23:13 02:13:10 03:00:02 559 448 25 29.28 / 02:02
Bike 76.8k 00:28:31 02:41:43 03:28:33 568 454 25 28.49 / 02:06
Bike 86.7k 00:21:53 03:03:37 03:50:28 569 454 25 28.32 / 02:07
Bike 90k 00:07:15 03:10:53 03:57:44 573 456 25 28.28 / 02:07

T2 00:03:40 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:03:40 00:03:40 04:01:25 374 280 18 - / -

Run 02:03:34 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 700m 00:04:04 00:04:04 04:05:31 531 424 25 10.31 / 05:49
Run 3.5k 00:15:26 00:19:32 04:20:58 500 400 24 10.74 / 05:34
Run 5.5k 00:11:42 00:31:15 04:32:42 500 397 24 10.55 / 05:41
Run 7.6k 00:12:08 00:43:25 04:44:52 496 394 24 10.5 / 05:42
Run 10.5k 00:17:21 01:00:48 05:02:14 485 384 24 10.36 / 05:47
Run 13.5k 00:17:32 01:18:21 05:19:48 466 370 24 10.33 / 05:48
Run 15.4k 00:12:13 01:30:36 05:32:03 457 361 23 10.19 / 05:53
Run 17.6k 00:12:59 01:43:36 05:45:03 454 357 23 10.19 / 05:53
Run 20.5k 00:17:36 02:01:13 06:02:40 449 352 23 10.14 / 05:54
Run 21.1k 00:02:19 02:03:34 06:05:00 439 348 23 10.24 / 05:51