13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Lawson Wotley (#353)
Finished
TIME:  04:52:07
Place
121  OF 730
Male
103  OF 532
18-24
9  OF 27

Swim 00:39:36 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim 1.9k 00:39:36 00:39:36 00:39:36 553 418 25 2.87 / 20:50

T1 00:02:52 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:02:52 00:02:52 00:42:29 52 39 5 - / -

Cycle 02:26:43 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Bike 8.6k 00:16:15 00:16:15 00:58:45 75 61 4 31.74 / 01:53
Bike 20.4k 00:17:50 00:34:06 01:16:36 54 47 3 35.89 / 01:40
Bike 33k 00:20:25 00:54:32 01:37:03 60 54 5 36.3 / 01:39
Bike 42k 00:16:47 01:11:20 01:53:51 52 47 5 35.32 / 01:41
Bike 52k 00:14:35 01:25:57 02:08:27 52 47 5 36.29 / 01:39
Bike 65k 00:17:16 01:43:14 02:25:45 47 42 5 37.77 / 01:35
Bike 76.8k 00:21:12 02:04:27 02:46:58 47 42 5 37.02 / 01:37
Bike 86.7k 00:16:41 02:21:10 03:03:40 46 41 5 36.84 / 01:37
Bike 90k 00:05:32 02:26:43 03:09:14 48 43 5 36.8 / 01:37

T2 00:03:52 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:03:52 00:03:52 03:13:07 416 308 20 - / -

Run 01:38:58 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 700m 00:03:20 00:03:20 03:16:28 179 149 13 12.56 / 04:46
Run 3.5k 00:12:41 00:16:02 03:29:11 180 147 12 13.08 / 04:35
Run 5.5k 00:09:26 00:25:30 03:38:39 180 149 12 12.93 / 04:38
Run 7.6k 00:09:53 00:35:25 03:48:33 174 144 12 12.87 / 04:39
Run 10.5k 00:13:36 00:49:03 04:02:11 159 134 11 12.84 / 04:40
Run 13.5k 00:14:03 01:03:07 04:16:16 147 123 10 12.83 / 04:40
Run 15.4k 00:09:32 01:12:40 04:25:49 148 124 10 12.71 / 04:43
Run 17.6k 00:10:06 01:22:48 04:35:56 142 118 9 12.75 / 04:42
Run 20.5k 00:13:58 01:36:47 04:49:55 133 109 9 12.7 / 04:43
Run 21.1k 00:02:09 01:38:58 04:52:06 134 110 9 12.79 / 04:41