13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Thomas Brown (#378)
Club: Tri Nation
Finished
TIME:  05:35:39
Place
385  OF 730
Male
314  OF 532
25-29
32  OF 53

Swim 00:33:59 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:33:59 00:33:59 00:33:59 331 262 23 3.35 / 17:53

T1 00:03:05 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:03:05 00:03:05 00:37:05 118 95 13 - / -

Cycle 02:59:48 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 8.6k 00:19:14 00:19:14 00:56:21 338 280 25 26.8 / 02:14
Bike 20.4k 00:22:30 00:41:46 01:18:53 474 386 33 29.3 / 02:02
Bike 33k 00:26:02 01:07:50 01:44:57 509 415 39 29.18 / 02:03
Bike 42k 00:20:46 01:28:37 02:05:44 514 419 41 28.43 / 02:06
Bike 52k 00:17:48 01:46:26 02:23:33 506 412 39 29.31 / 02:02
Bike 65k 00:21:58 02:08:25 02:45:32 507 414 39 30.36 / 01:58
Bike 76.8k 00:25:52 02:34:19 03:11:26 509 417 39 29.86 / 02:00
Bike 86.7k 00:19:13 02:53:33 03:30:40 492 403 35 29.97 / 02:00
Bike 90k 00:06:14 02:59:48 03:36:55 482 397 35 30.03 / 01:59

T2 00:02:50 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:02:50 00:02:50 03:39:47 214 164 22 - / -

Run 01:55:49 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 700m 00:03:55 00:03:55 03:43:43 476 387 43 10.7 / 05:36
Run 3.5k 00:15:00 00:18:57 03:58:45 456 366 40 11.07 / 05:24
Run 5.5k 00:10:58 00:29:56 04:09:44 445 359 39 11.02 / 05:26
Run 7.6k 00:11:03 00:41:00 04:20:49 400 326 35 11.11 / 05:23
Run 10.5k 00:15:33 00:56:35 04:36:23 368 301 35 11.13 / 05:23
Run 13.5k 00:16:27 01:13:04 04:52:52 359 294 31 11.08 / 05:24
Run 15.4k 00:11:16 01:24:21 05:04:10 354 289 32 10.95 / 05:28
Run 17.6k 00:12:04 01:36:27 05:16:15 349 285 33 10.94 / 05:28
Run 20.5k 00:16:55 01:53:23 05:33:12 341 278 34 10.84 / 05:31
Run 21.1k 00:02:24 01:55:49 05:35:38 341 279 34 10.92 / 05:29