Ironman 70.3 Sunshine Coast (2020)
Tim Alexander (#476)
Finished
TIME:
05:54:41
Place
501
OF
730
Male
405
OF
532
30-34
52
OF
65
Swim 00:39:32 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:32 | 00:39:32 | 00:39:32 | 550 | 417 | 51 | 2.88 / 20:48 |
T1 00:03:07 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:07 | 00:03:07 | 00:42:41 | 130 | 106 | 16 | - / - |
Cycle 02:46:28 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:16:55 | 00:16:55 | 00:59:37 | 110 | 92 | 13 | 30.5 / 01:58 |
Bike 20.4k | 00:19:07 | 00:36:03 | 01:18:45 | 126 | 108 | 15 | 33.94 / 01:46 |
Bike 33k | 00:24:02 | 01:00:07 | 01:42:49 | 214 | 183 | 28 | 32.93 / 01:49 |
Bike 42k | 00:18:34 | 01:18:42 | 02:01:25 | 221 | 190 | 29 | 32.01 / 01:52 |
Bike 52k | 00:16:33 | 01:35:17 | 02:18:00 | 234 | 201 | 31 | 32.73 / 01:49 |
Bike 65k | 00:20:35 | 01:55:55 | 02:38:36 | 259 | 224 | 32 | 33.64 / 01:47 |
Bike 76.8k | 00:24:46 | 02:20:41 | 03:03:23 | 284 | 245 | 33 | 32.75 / 01:49 |
Bike 86.7k | 00:19:17 | 02:39:59 | 03:22:42 | 288 | 248 | 33 | 32.51 / 01:50 |
Bike 90k | 00:06:27 | 02:46:28 | 03:29:10 | 290 | 249 | 33 | 32.43 / 01:50 |
T2 00:02:54 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:54 | 00:02:54 | 03:32:05 | 230 | 172 | 23 | - / - |
Run 02:22:33 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:08:39 | 00:08:39 | 03:40:45 | 722 | 525 | 65 | 4.85 / 12:21 |
Run 3.5k | 00:12:58 | 00:21:38 | 03:53:45 | 611 | 471 | 58 | 9.7 / 06:11 |
Run 5.5k | 00:11:52 | 00:33:31 | 04:05:38 | 580 | 455 | 57 | 9.84 / 06:05 |
Run 7.6k | 00:11:38 | 00:45:11 | 04:17:17 | 545 | 432 | 54 | 10.09 / 05:56 |
Run 10.5k | 00:18:58 | 01:04:10 | 04:36:17 | 548 | 428 | 54 | 9.81 / 06:06 |
Run 13.5k | 00:23:45 | 01:27:56 | 05:00:03 | 594 | 455 | 58 | 9.21 / 06:30 |
Run 15.4k | 00:16:12 | 01:44:10 | 05:16:17 | 614 | 466 | 58 | 8.86 / 06:45 |
Run 17.6k | 00:17:08 | 02:01:20 | 05:33:27 | 624 | 470 | 59 | 8.7 / 06:53 |
Run 20.5k | 00:18:49 | 02:20:11 | 05:52:18 | 607 | 459 | 58 | 8.77 / 06:50 |
Run 21.1k | 00:02:21 | 02:22:33 | 05:54:40 | 607 | 460 | 59 | 8.88 / 06:45 |
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