13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Anthony Gronert (#501)
Finished
TIME:  05:59:55
Place
522  OF 730
Male
421  OF 532
30-34
54  OF 65

Swim 00:43:14 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:43:14 00:43:14 00:43:14 650 488 62 2.63 / 22:45

T1 00:03:17 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:17 00:03:17 00:46:33 208 170 24 - / -

Cycle 03:12:13 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 8.6k 00:20:24 00:20:24 01:06:58 466 382 49 25.27 / 02:22
Bike 20.4k 00:22:04 00:42:30 01:29:04 521 422 52 28.79 / 02:05
Bike 33k 00:27:27 01:09:58 01:56:32 556 446 55 28.29 / 02:07
Bike 42k 00:21:02 01:31:03 02:17:36 555 445 56 27.67 / 02:10
Bike 52k 00:19:01 01:50:04 02:36:38 557 447 57 28.34 / 02:07
Bike 65k 00:24:06 02:14:11 03:00:45 568 454 57 29.06 / 02:03
Bike 76.8k 00:28:28 02:42:41 03:29:15 576 459 57 28.32 / 02:07
Bike 86.7k 00:22:16 03:04:58 03:51:32 586 465 57 28.12 / 02:08
Bike 90k 00:07:13 03:12:13 03:58:47 584 464 57 28.09 / 02:08

T2 00:02:48 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:48 00:02:48 04:01:36 209 161 21 - / -

Run 01:58:16 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 700m 00:03:22 00:03:22 04:05:00 198 167 24 12.46 / 04:48
Run 3.5k 00:13:14 00:16:37 04:18:15 237 198 26 12.63 / 04:45
Run 5.5k 00:10:08 00:26:46 04:28:24 250 205 29 12.32 / 04:52
Run 7.6k 00:11:15 00:38:03 04:39:41 282 230 33 11.98 / 05:00
Run 10.5k 00:16:17 00:54:22 04:56:00 310 253 34 11.58 / 05:10
Run 13.5k 00:17:32 01:11:55 05:13:33 335 275 36 11.26 / 05:19
Run 15.4k 00:12:08 01:24:05 05:25:43 351 287 38 10.98 / 05:27
Run 17.6k 00:13:16 01:37:22 05:39:00 366 297 38 10.84 / 05:31
Run 20.5k 00:18:12 01:55:36 05:57:14 374 302 40 10.63 / 05:38
Run 21.1k 00:02:39 01:58:16 05:59:54 377 305 41 10.7 / 05:36