Ironman 70.3 Sunshine Coast (2020)
Jake Neale (#522)
Finished
TIME:
05:50:59
Place
477
OF
730
Male
385
OF
532
30-34
49
OF
65
Swim 00:34:28 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:28 | 00:34:28 | 00:34:28 | 345 | 274 | 32 | 3.3 / 18:08 |
T1 00:04:23 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:23 | 00:04:23 | 00:38:52 | 637 | 477 | 62 | - / - |
Cycle 03:08:06 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:22:37 | 00:22:37 | 01:01:31 | 604 | 466 | 59 | 22.8 / 02:37 |
Bike 20.4k | 00:22:07 | 00:44:46 | 01:23:39 | 588 | 460 | 58 | 27.33 / 02:11 |
Bike 33k | 00:25:47 | 01:10:35 | 01:49:28 | 568 | 456 | 56 | 28.05 / 02:08 |
Bike 42k | 00:21:05 | 01:31:41 | 02:10:35 | 564 | 453 | 57 | 27.48 / 02:10 |
Bike 52k | 00:17:46 | 01:49:29 | 02:28:23 | 552 | 443 | 56 | 28.49 / 02:06 |
Bike 65k | 00:24:15 | 02:13:45 | 02:52:39 | 562 | 450 | 56 | 29.15 / 02:03 |
Bike 76.8k | 00:25:44 | 02:39:31 | 03:18:25 | 550 | 441 | 56 | 28.88 / 02:04 |
Bike 86.7k | 00:20:57 | 03:00:30 | 03:39:23 | 553 | 443 | 56 | 28.81 / 02:04 |
Bike 90k | 00:07:35 | 03:08:06 | 03:47:00 | 559 | 448 | 56 | 28.7 / 02:05 |
T2 00:04:57 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:57 | 00:04:57 | 03:51:59 | 551 | 408 | 56 | - / - |
Run 01:58:58 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:51 | 00:03:51 | 03:55:51 | 444 | 361 | 46 | 10.87 / 05:31 |
Run 3.5k | 00:14:50 | 00:18:43 | 04:10:43 | 436 | 353 | 44 | 11.21 / 05:21 |
Run 5.5k | 00:11:09 | 00:29:54 | 04:21:54 | 440 | 355 | 45 | 11.03 / 05:26 |
Run 7.6k | 00:11:49 | 00:41:44 | 04:33:45 | 441 | 357 | 47 | 10.92 / 05:29 |
Run 10.5k | 00:16:38 | 00:58:24 | 04:50:24 | 424 | 343 | 45 | 10.78 / 05:33 |
Run 13.5k | 00:17:07 | 01:15:33 | 05:07:33 | 406 | 330 | 43 | 10.72 / 05:35 |
Run 15.4k | 00:11:51 | 01:27:25 | 05:19:25 | 406 | 329 | 42 | 10.56 / 05:40 |
Run 17.6k | 00:12:00 | 01:39:26 | 05:31:26 | 392 | 318 | 41 | 10.61 / 05:38 |
Run 20.5k | 00:17:04 | 01:56:31 | 05:48:31 | 385 | 311 | 41 | 10.55 / 05:41 |
Run 21.1k | 00:02:25 | 01:58:58 | 05:50:58 | 384 | 311 | 42 | 10.64 / 05:38 |
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