13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Aidan Whitehouse (#557)
Finished
TIME:  05:25:29
Place
319  OF 730
Male
263  OF 532
30-34
34  OF 65

Swim 00:39:56 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:39:56 00:39:56 00:39:56 572 434 55 2.85 / 21:01

T1 00:03:22 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:22 00:03:22 00:43:19 244 194 28 - / -

Cycle 02:48:14 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 8.6k 00:19:18 00:19:18 01:02:39 346 286 36 26.73 / 02:14
Bike 20.4k 00:19:59 00:39:18 01:22:39 317 267 34 31.14 / 01:55
Bike 33k 00:23:13 01:02:32 01:45:53 319 271 36 31.65 / 01:53
Bike 42k 00:19:20 01:21:54 02:05:15 325 276 37 30.76 / 01:57
Bike 52k 00:17:00 01:38:56 02:22:17 331 281 38 31.53 / 01:54
Bike 65k 00:19:56 01:58:53 02:42:14 328 280 39 32.8 / 01:49
Bike 76.8k 00:23:24 02:22:19 03:05:40 322 276 37 32.37 / 01:51
Bike 86.7k 00:19:18 02:41:39 03:25:00 319 272 35 32.17 / 01:51
Bike 90k 00:06:34 02:48:14 03:31:35 330 280 35 32.09 / 01:52

T2 00:03:54 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:03:54 00:03:54 03:35:31 419 311 43 - / -

Run 01:49:56 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 700m 00:03:27 00:03:27 03:38:59 237 200 29 12.14 / 04:56
Run 3.5k 00:13:14 00:16:42 03:52:14 245 204 30 12.56 / 04:46
Run 5.5k 00:09:50 00:26:34 04:02:06 241 199 28 12.42 / 04:49
Run 7.6k 00:10:28 00:37:04 04:12:36 245 200 28 12.3 / 04:52
Run 10.5k 00:14:59 00:52:04 04:27:36 246 202 27 12.09 / 04:57
Run 13.5k 00:15:52 01:07:57 04:43:29 252 204 28 11.91 / 05:02
Run 15.4k 00:10:55 01:18:54 04:54:26 258 209 29 11.7 / 05:07
Run 17.6k 00:11:52 01:30:48 05:06:20 263 214 29 11.62 / 05:09
Run 20.5k 00:16:32 01:47:21 05:22:53 266 216 28 11.45 / 05:14
Run 21.1k 00:02:33 01:49:56 05:25:28 269 219 30 11.51 / 05:12