Ironman 70.3 Sunshine Coast (2020)
Mellissa Austin (#561)
Finished
TIME:
07:36:53
Place
716
OF
730
Female
193
OF
198
30-34
23
OF
24
Swim 00:46:52 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:46:52 | 00:46:52 | 00:46:52 | 696 | 183 | 21 | 2.43 / 24:40 |
T1 00:05:55 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:05:55 | 00:05:55 | 00:52:49 | 719 | 196 | 23 | - / - |
Cycle 03:56:00 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:27:25 | 00:27:25 | 01:20:15 | 709 | 192 | 23 | 18.81 / 03:11 |
Bike 20.4k | 00:25:53 | 00:53:19 | 01:46:10 | 714 | 194 | 23 | 22.95 / 02:36 |
Bike 33k | 00:32:32 | 01:25:53 | 02:18:43 | 712 | 192 | 23 | 23.05 / 02:36 |
Bike 42k | 00:26:47 | 01:52:42 | 02:45:32 | 717 | 194 | 23 | 22.36 / 02:41 |
Bike 52k | 00:23:49 | 02:16:32 | 03:09:23 | 715 | 192 | 23 | 22.84 / 02:37 |
Bike 65k | 00:28:36 | 02:45:10 | 03:38:00 | 717 | 193 | 23 | 23.61 / 02:32 |
Bike 76.8k | 00:32:31 | 03:17:43 | 04:10:33 | 716 | 192 | 23 | 23.3 / 02:34 |
Bike 86.7k | 00:28:03 | 03:45:47 | 04:38:37 | 716 | 193 | 24 | 23.03 / 02:36 |
Bike 90k | 00:10:12 | 03:56:00 | 04:48:51 | 719 | 194 | 24 | 22.88 / 02:37 |
T2 00:03:47 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:47 | 00:03:47 | 04:52:39 | 393 | 101 | 10 | - / - |
Run 02:44:11 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:04:55 | 00:04:55 | 04:57:36 | 687 | 177 | 17 | 8.51 / 07:02 |
Run 3.5k | 00:20:13 | 00:25:10 | 05:17:51 | 700 | 187 | 21 | 8.34 / 07:11 |
Run 5.5k | 00:14:50 | 00:40:01 | 05:32:42 | 693 | 182 | 20 | 8.24 / 07:16 |
Run 7.6k | 00:15:52 | 00:55:55 | 05:48:35 | 690 | 179 | 18 | 8.15 / 07:21 |
Run 10.5k | 00:24:38 | 01:20:34 | 06:13:15 | 693 | 184 | 21 | 7.81 / 07:40 |
Run 13.5k | 00:22:57 | 01:43:33 | 06:36:13 | 690 | 181 | 18 | 7.82 / 07:40 |
Run 15.4k | 00:16:02 | 01:59:36 | 06:52:17 | 687 | 180 | 18 | 7.72 / 07:46 |
Run 17.6k | 00:17:52 | 02:17:29 | 07:10:10 | 688 | 181 | 19 | 7.68 / 07:48 |
Run 20.5k | 00:23:21 | 02:40:52 | 07:33:33 | 687 | 182 | 19 | 7.64 / 07:50 |
Run 21.1k | 00:03:18 | 02:44:11 | 07:36:52 | 690 | 182 | 19 | 7.71 / 07:46 |
Social Share