13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Mellissa Austin (#561)
Finished
TIME:  07:36:53
Place
716  OF 730
Female
193  OF 198
30-34
23  OF 24

Swim 00:46:52 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:46:52 00:46:52 00:46:52 696 183 21 2.43 / 24:40

T1 00:05:55 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:05:55 00:05:55 00:52:49 719 196 23 - / -

Cycle 03:56:00 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 8.6k 00:27:25 00:27:25 01:20:15 709 192 23 18.81 / 03:11
Bike 20.4k 00:25:53 00:53:19 01:46:10 714 194 23 22.95 / 02:36
Bike 33k 00:32:32 01:25:53 02:18:43 712 192 23 23.05 / 02:36
Bike 42k 00:26:47 01:52:42 02:45:32 717 194 23 22.36 / 02:41
Bike 52k 00:23:49 02:16:32 03:09:23 715 192 23 22.84 / 02:37
Bike 65k 00:28:36 02:45:10 03:38:00 717 193 23 23.61 / 02:32
Bike 76.8k 00:32:31 03:17:43 04:10:33 716 192 23 23.3 / 02:34
Bike 86.7k 00:28:03 03:45:47 04:38:37 716 193 24 23.03 / 02:36
Bike 90k 00:10:12 03:56:00 04:48:51 719 194 24 22.88 / 02:37

T2 00:03:47 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:03:47 00:03:47 04:52:39 393 101 10 - / -

Run 02:44:11 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 700m 00:04:55 00:04:55 04:57:36 687 177 17 8.51 / 07:02
Run 3.5k 00:20:13 00:25:10 05:17:51 700 187 21 8.34 / 07:11
Run 5.5k 00:14:50 00:40:01 05:32:42 693 182 20 8.24 / 07:16
Run 7.6k 00:15:52 00:55:55 05:48:35 690 179 18 8.15 / 07:21
Run 10.5k 00:24:38 01:20:34 06:13:15 693 184 21 7.81 / 07:40
Run 13.5k 00:22:57 01:43:33 06:36:13 690 181 18 7.82 / 07:40
Run 15.4k 00:16:02 01:59:36 06:52:17 687 180 18 7.72 / 07:46
Run 17.6k 00:17:52 02:17:29 07:10:10 688 181 19 7.68 / 07:48
Run 20.5k 00:23:21 02:40:52 07:33:33 687 182 19 7.64 / 07:50
Run 21.1k 00:03:18 02:44:11 07:36:52 690 182 19 7.71 / 07:46