13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Lana Claassens (#885)
Finished
TIME:  06:55:20
Place
673  OF 730
Female
169  OF 198
40-44
31  OF 34

Swim 00:48:56 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:48:56 00:48:56 00:48:56 706 189 32 2.32 / 25:45

T1 00:04:00 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:04:00 00:04:00 00:52:58 546 125 23 - / -

Cycle 03:36:13 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 8.6k 00:24:49 00:24:49 01:17:48 671 167 30 20.78 / 02:53
Bike 20.4k 00:23:50 00:48:41 01:41:40 677 169 31 25.14 / 02:23
Bike 33k 00:30:58 01:19:40 02:12:40 688 175 32 24.84 / 02:24
Bike 42k 00:23:06 01:42:47 02:35:47 688 174 32 24.51 / 02:26
Bike 52k 00:21:39 02:04:28 02:57:28 690 176 33 25.06 / 02:23
Bike 65k 00:26:23 02:30:53 03:23:52 695 177 33 25.84 / 02:19
Bike 76.8k 00:32:00 03:02:54 03:55:53 696 179 33 25.19 / 02:22
Bike 86.7k 00:24:26 03:27:22 04:20:21 694 178 33 25.08 / 02:23
Bike 90k 00:08:49 03:36:13 04:29:12 697 179 33 24.97 / 02:24

T2 00:06:30 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:06:30 00:06:30 04:35:43 662 182 31 - / -

Run 02:19:34 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 700m 00:04:40 00:04:40 04:40:25 669 169 32 8.98 / 06:40
Run 3.5k 00:18:11 00:22:52 04:58:37 658 162 32 9.17 / 06:32
Run 5.5k 00:13:34 00:36:28 05:12:12 651 162 31 9.04 / 06:37
Run 7.6k 00:14:05 00:50:34 05:26:19 643 156 31 9.01 / 06:39
Run 10.5k 00:20:25 01:11:00 05:46:45 640 158 31 8.87 / 06:45
Run 13.5k 00:19:32 01:30:33 06:06:18 622 152 30 8.94 / 06:42
Run 15.4k 00:13:06 01:43:41 06:19:26 607 146 28 8.91 / 06:44
Run 17.6k 00:14:04 01:57:47 06:33:32 601 146 28 8.96 / 06:41
Run 20.5k 00:18:55 02:16:43 06:52:28 586 141 28 8.99 / 06:40
Run 21.1k 00:02:49 02:19:34 06:55:19 587 141 28 9.07 / 06:36