13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Melissa Farley (#893)
Finished
TIME:  05:23:32
Place
306  OF 730
Female
55  OF 198
40-44
8  OF 34

Swim 00:37:53 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:37:53 00:37:53 00:37:53 496 116 19 3 / 19:56

T1 00:03:31 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:03:31 00:03:31 00:41:26 326 73 11 - / -

Cycle 02:49:58 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 8.6k 00:18:22 00:18:22 00:59:49 235 43 8 28.07 / 02:08
Bike 20.4k 00:20:27 00:38:51 01:20:18 287 48 9 31.49 / 01:54
Bike 33k 00:23:08 01:02:01 01:43:28 293 44 10 31.92 / 01:52
Bike 42k 00:18:48 01:20:50 02:02:17 298 44 9 31.17 / 01:55
Bike 52k 00:17:20 01:38:12 02:19:39 316 46 10 31.77 / 01:53
Bike 65k 00:20:54 01:59:07 02:40:35 334 50 10 32.73 / 01:49
Bike 76.8k 00:24:55 02:24:04 03:05:31 350 52 10 31.98 / 01:52
Bike 86.7k 00:19:36 02:43:42 03:25:09 355 54 10 31.77 / 01:53
Bike 90k 00:06:14 02:49:58 03:31:25 351 54 10 31.77 / 01:53

T2 00:02:17 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:02:17 00:02:17 03:33:43 117 27 2 - / -

Run 01:49:47 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 700m 00:03:42 00:03:42 03:37:27 353 61 7 11.31 / 05:18
Run 3.5k 00:13:37 00:17:21 03:51:06 291 54 7 12.09 / 04:57
Run 5.5k 00:09:57 00:27:19 04:01:04 282 52 6 12.07 / 04:58
Run 7.6k 00:10:28 00:37:49 04:11:34 271 51 6 12.05 / 04:58
Run 10.5k 00:14:41 00:52:32 04:26:16 254 47 5 11.99 / 05:00
Run 13.5k 00:15:04 01:07:37 04:41:22 247 45 5 11.97 / 05:00
Run 15.4k 00:10:40 01:18:18 04:52:03 246 46 6 11.79 / 05:05
Run 17.6k 00:11:38 01:29:57 05:03:42 249 47 6 11.73 / 05:06
Run 20.5k 00:17:16 01:47:15 05:21:00 265 50 6 11.46 / 05:13
Run 21.1k 00:02:30 01:49:47 05:23:31 264 50 6 11.53 / 05:12