13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

TEAM DDL (#1703)
Finished
TIME:  05:38:22
Place
33  OF 59
Male
10  OF 15
Relay
10  OF 15

Swim 00:31:21 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:31:21 00:31:21 00:31:21 17 5 5 3.63 / 16:30

T1 00:04:13 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:04:13 00:04:13 00:35:35 47 14 14 - / -

Cycle 03:20:01 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 8.6k 00:20:07 00:20:07 00:55:43 44 12 12 25.64 / 02:20
Bike 20.4k 00:23:11 00:43:19 01:18:55 51 14 14 28.25 / 02:07
Bike 33k 00:31:29 01:14:50 01:50:26 57 15 15 26.45 / 02:16
Bike 42k 00:21:44 01:36:35 02:12:11 54 14 14 26.08 / 02:17
Bike 52k 00:20:15 01:56:51 02:32:27 54 14 14 26.69 / 02:14
Bike 65k 00:24:27 02:21:19 02:56:56 53 13 13 27.59 / 02:10
Bike 76.8k 00:29:34 02:50:55 03:26:32 53 13 13 26.95 / 02:13
Bike 86.7k 00:21:36 03:12:33 03:48:09 53 13 13 27.01 / 02:13
Bike 90k 00:07:27 03:20:01 03:55:38 52 13 13 26.99 / 02:13

T2 00:02:24 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:02:24 00:02:24 03:58:03 41 13 13 - / -

Run 01:40:16 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 700m 00:02:55 00:02:55 04:00:59 6 3 3 14.38 / 04:10
Run 3.5k 00:12:08 00:15:04 04:13:09 14 6 6 13.92 / 04:18
Run 5.5k 00:08:47 00:23:53 04:21:57 14 6 6 13.81 / 04:20
Run 7.6k 00:09:42 00:33:36 04:31:41 14 6 6 13.56 / 04:25
Run 10.5k 00:13:28 00:47:05 04:45:10 17 7 7 13.37 / 04:29
Run 13.5k 00:15:04 01:02:11 05:00:16 19 8 8 13.02 / 04:36
Run 15.4k 00:10:04 01:12:17 05:10:21 19 8 8 12.78 / 04:41
Run 17.6k 00:10:56 01:23:14 05:21:19 19 8 8 12.68 / 04:43
Run 20.5k 00:14:50 01:38:06 05:36:11 20 8 8 12.53 / 04:47
Run 21.1k 00:02:09 01:40:16 05:38:21 20 8 8 12.62 / 04:45