Ironman 70.3 Sunshine Coast (2020)
Successfully added (#30669) Os Latif to My Rivals
TEAM Miles to Martini (#1750)
Finished
TIME:
05:06:52
Place
15
OF
59
Female
3
OF
14
Relay
3
OF
14
Swim 00:28:10 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | Relay | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:28:10 | 00:28:10 | 00:28:10 | 9 | 2 | 2 | 4.04 / 14:49 |
T1 00:02:49 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | Relay | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:02:49 | 00:02:49 | 00:31:01 | 8 | 2 | 2 | - / - |
Cycle 03:00:02 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | Relay | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:18:54 | 00:18:54 | 00:49:56 | 31 | 7 | 7 | 27.28 / 02:11 |
Bike 20.4k | 00:21:18 | 00:40:13 | 01:11:16 | 33 | 8 | 8 | 30.42 / 01:58 |
Bike 33k | 00:25:01 | 01:05:15 | 01:36:18 | 33 | 8 | 8 | 30.33 / 01:58 |
Bike 42k | 00:21:06 | 01:26:23 | 01:57:25 | 35 | 10 | 10 | 29.17 / 02:03 |
Bike 52k | 00:18:12 | 01:44:36 | 02:15:38 | 33 | 9 | 9 | 29.82 / 02:00 |
Bike 65k | 00:21:01 | 02:05:38 | 02:36:40 | 31 | 8 | 8 | 31.04 / 01:55 |
Bike 76.8k | 00:26:18 | 02:31:57 | 03:03:00 | 31 | 8 | 8 | 30.32 / 01:58 |
Bike 86.7k | 00:20:55 | 02:52:54 | 03:23:56 | 32 | 9 | 9 | 30.08 / 01:59 |
Bike 90k | 00:07:07 | 03:00:02 | 03:31:04 | 32 | 9 | 9 | 29.99 / 02:00 |
T2 00:01:56 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | Relay | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:01:56 | 00:01:56 | 03:33:02 | 16 | 2 | 2 | - / - |
Run 01:33:47 21.1km
Location | Split | Run Time | Race Time | Pos | Female | Relay | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:11 | 00:03:11 | 03:36:14 | 18 | 2 | 2 | 13.17 / 04:33 |
Run 3.5k | 00:11:47 | 00:14:59 | 03:48:02 | 12 | 1 | 1 | 14 / 04:17 |
Run 5.5k | 00:08:51 | 00:23:52 | 03:56:55 | 13 | 1 | 1 | 13.82 / 04:20 |
Run 7.6k | 00:09:13 | 00:33:06 | 04:06:09 | 13 | 1 | 1 | 13.77 / 04:21 |
Run 10.5k | 00:13:04 | 00:46:12 | 04:19:15 | 12 | 1 | 1 | 13.63 / 04:24 |
Run 13.5k | 00:13:20 | 00:59:33 | 04:32:36 | 12 | 1 | 1 | 13.59 / 04:24 |
Run 15.4k | 00:09:03 | 01:08:38 | 04:41:41 | 12 | 1 | 1 | 13.46 / 04:27 |
Run 17.6k | 00:09:41 | 01:18:20 | 04:51:24 | 12 | 1 | 1 | 13.47 / 04:27 |
Run 20.5k | 00:13:24 | 01:31:46 | 05:04:49 | 10 | 1 | 1 | 13.4 / 04:28 |
Run 21.1k | 00:02:00 | 01:33:47 | 05:06:51 | 10 | 1 | 1 | 13.49 / 04:26 |
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