13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

TEAM Miles to Martini (#1750)
Finished
TIME:  05:06:52
Place
15  OF 59
Female
3  OF 14
Relay
3  OF 14

Swim 00:28:10 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace
Swim 1.9k 00:28:10 00:28:10 00:28:10 9 2 2 4.04 / 14:49

T1 00:02:49 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace
T1 00:02:49 00:02:49 00:31:01 8 2 2 - / -

Cycle 03:00:02 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace
Bike 8.6k 00:18:54 00:18:54 00:49:56 31 7 7 27.28 / 02:11
Bike 20.4k 00:21:18 00:40:13 01:11:16 33 8 8 30.42 / 01:58
Bike 33k 00:25:01 01:05:15 01:36:18 33 8 8 30.33 / 01:58
Bike 42k 00:21:06 01:26:23 01:57:25 35 10 10 29.17 / 02:03
Bike 52k 00:18:12 01:44:36 02:15:38 33 9 9 29.82 / 02:00
Bike 65k 00:21:01 02:05:38 02:36:40 31 8 8 31.04 / 01:55
Bike 76.8k 00:26:18 02:31:57 03:03:00 31 8 8 30.32 / 01:58
Bike 86.7k 00:20:55 02:52:54 03:23:56 32 9 9 30.08 / 01:59
Bike 90k 00:07:07 03:00:02 03:31:04 32 9 9 29.99 / 02:00

T2 00:01:56 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace
T2 00:01:56 00:01:56 03:33:02 16 2 2 - / -

Run 01:33:47 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace
Run 700m 00:03:11 00:03:11 03:36:14 18 2 2 13.17 / 04:33
Run 3.5k 00:11:47 00:14:59 03:48:02 12 1 1 14 / 04:17
Run 5.5k 00:08:51 00:23:52 03:56:55 13 1 1 13.82 / 04:20
Run 7.6k 00:09:13 00:33:06 04:06:09 13 1 1 13.77 / 04:21
Run 10.5k 00:13:04 00:46:12 04:19:15 12 1 1 13.63 / 04:24
Run 13.5k 00:13:20 00:59:33 04:32:36 12 1 1 13.59 / 04:24
Run 15.4k 00:09:03 01:08:38 04:41:41 12 1 1 13.46 / 04:27
Run 17.6k 00:09:41 01:18:20 04:51:24 12 1 1 13.47 / 04:27
Run 20.5k 00:13:24 01:31:46 05:04:49 10 1 1 13.4 / 04:28
Run 21.1k 00:02:00 01:33:47 05:06:51 10 1 1 13.49 / 04:26