13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

TEAM Tri Harder Next Time (#1755)
Finished
TIME:  05:21:58
Place
21  OF 59
Female
5  OF 14
Relay
5  OF 14

Swim 00:28:17 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace
Swim 1.9k 00:28:17 00:28:17 00:28:17 10 3 3 4.02 / 14:53

T1 00:03:10 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace
T1 00:03:10 00:03:10 00:31:29 18 5 5 - / -

Cycle 03:02:20 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace
Bike 8.6k 00:18:58 00:18:58 00:50:28 32 8 8 27.19 / 02:12
Bike 20.4k 00:21:14 00:40:13 01:11:43 32 7 7 30.42 / 01:58
Bike 33k 00:25:15 01:05:30 01:37:00 34 9 9 30.22 / 01:59
Bike 42k 00:20:38 01:26:09 01:57:39 34 9 9 29.24 / 02:03
Bike 52k 00:18:41 01:44:51 02:16:21 35 10 10 29.75 / 02:00
Bike 65k 00:22:15 02:07:08 02:38:38 34 10 10 30.67 / 01:57
Bike 76.8k 00:26:59 02:34:08 03:05:39 34 10 10 29.89 / 02:00
Bike 86.7k 00:21:23 02:55:32 03:27:03 33 10 10 29.63 / 02:01
Bike 90k 00:06:46 03:02:20 03:33:50 33 10 10 29.61 / 02:01

T2 00:02:18 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace
T2 00:02:18 00:02:18 03:36:10 36 6 6 - / -

Run 01:45:46 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace
Run 700m 00:03:17 00:03:17 03:39:28 23 4 4 12.73 / 04:42
Run 3.5k 00:13:11 00:16:29 03:52:41 25 4 4 12.72 / 04:42
Run 5.5k 00:09:58 00:26:29 04:02:40 26 5 5 12.45 / 04:49
Run 7.6k 00:10:14 00:36:44 04:12:56 25 4 4 12.4 / 04:50
Run 10.5k 00:15:04 00:51:50 04:28:01 26 5 5 12.15 / 04:56
Run 13.5k 00:14:58 01:06:49 04:43:00 26 5 5 12.12 / 04:56
Run 15.4k 00:10:17 01:17:07 04:53:18 26 5 5 11.97 / 05:00
Run 17.6k 00:10:34 01:27:43 05:03:54 26 5 5 12.03 / 04:59
Run 20.5k 00:15:32 01:43:17 05:19:28 25 5 5 11.9 / 05:02
Run 21.1k 00:02:28 01:45:46 05:21:57 25 5 5 11.96 / 05:00