Ironman 70.3 Sunshine Coast (2020)
Successfully added (#32780) Sam BONANNO to My Rivals
TEAM The Most Amazing Peeps in the World (#1769)
Finished
TIME:
05:52:27
Place
37
OF
59
Mixed
21
OF
30
Relay
21
OF
30
Swim 00:34:53 1.90km
Location | Split | Swim Time | Race Time | Pos | Mixed | Relay | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:53 | 00:34:53 | 00:34:53 | 28 | 13 | 13 | 3.26 / 18:21 |
T1 00:06:29 0.10km
Location | Split | T1 Time | Race Time | Pos | Mixed | Relay | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:06:29 | 00:06:29 | 00:41:23 | 59 | 30 | 30 | - / - |
Cycle 03:05:13 90.0km
Location | Split | Cycle Time | Race Time | Pos | Mixed | Relay | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:20:42 | 00:20:42 | 01:02:07 | 49 | 26 | 26 | 24.91 / 02:24 |
Bike 20.4k | 00:22:09 | 00:42:52 | 01:24:17 | 49 | 26 | 26 | 28.54 / 02:06 |
Bike 33k | 00:25:29 | 01:08:23 | 01:49:48 | 42 | 23 | 23 | 28.94 / 02:04 |
Bike 42k | 00:21:07 | 01:29:32 | 02:10:57 | 41 | 22 | 22 | 28.14 / 02:07 |
Bike 52k | 00:18:36 | 01:48:09 | 02:29:34 | 40 | 21 | 21 | 28.84 / 02:04 |
Bike 65k | 00:22:38 | 02:10:49 | 02:52:14 | 39 | 21 | 21 | 29.81 / 02:00 |
Bike 76.8k | 00:27:03 | 02:37:53 | 03:19:18 | 39 | 21 | 21 | 29.18 / 02:03 |
Bike 86.7k | 00:20:27 | 02:58:21 | 03:39:46 | 39 | 21 | 21 | 29.16 / 02:03 |
Bike 90k | 00:06:50 | 03:05:13 | 03:46:38 | 38 | 20 | 20 | 29.15 / 02:03 |
T2 00:02:48 0.10km
Location | Split | T2 Time | Race Time | Pos | Mixed | Relay | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:48 | 00:02:48 | 03:49:27 | 49 | 26 | 26 | - / - |
Run 02:02:58 21.1km
Location | Split | Run Time | Race Time | Pos | Mixed | Relay | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:04:03 | 00:04:03 | 03:53:31 | 44 | 24 | 24 | 10.36 / 05:47 |
Run 3.5k | 00:15:26 | 00:19:30 | 04:08:59 | 42 | 22 | 22 | 10.76 / 05:34 |
Run 5.5k | 00:11:22 | 00:30:54 | 04:20:22 | 40 | 21 | 21 | 10.67 / 05:37 |
Run 7.6k | 00:11:44 | 00:42:39 | 04:32:08 | 38 | 19 | 19 | 10.68 / 05:36 |
Run 10.5k | 00:16:32 | 00:59:12 | 04:48:41 | 38 | 19 | 19 | 10.63 / 05:38 |
Run 13.5k | 00:19:09 | 01:18:23 | 05:07:52 | 39 | 20 | 20 | 10.33 / 05:48 |
Run 15.4k | 00:11:52 | 01:30:17 | 05:19:46 | 39 | 20 | 20 | 10.23 / 05:51 |
Run 17.6k | 00:13:50 | 01:44:09 | 05:33:37 | 40 | 20 | 20 | 10.13 / 05:55 |
Run 20.5k | 00:16:12 | 02:00:22 | 05:49:51 | 39 | 19 | 19 | 10.21 / 05:52 |
Run 21.1k | 00:02:34 | 02:02:58 | 05:52:26 | 39 | 19 | 19 | 10.29 / 05:49 |
Social Share