2nd April 2006 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2006)

John PALMER (#1124)
Finished
GUN TIME:  14:11:59
Place
1307  OF 1449
Male
1106  OF 1202
45-49
162  OF 178

Swim 01:20:31 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:20:31 01:20:31 1299 1098 156 2.83 / 21:11

Cycle 06:29:46 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 01:04:41 02:25:12 885 795 97 27.82 / 02:09
Cycle 60k 00:58:21 03:23:33 855 778 93 29.25 / 02:03
Cycle 90k 01:07:03 04:30:38 957 866 110 28.4 / 02:06
Cycle 120k 01:04:22 05:35:01 947 857 108 28.29 / 02:07
Cycle 150k 01:08:04 06:43:06 720 660 86 27.89 / 02:09
Cycle 180k 01:07:09 07:50:17 931 846 107 27.7 / 02:09

Run 06:21:39 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6k 00:46:26 08:36:44 1248 1053 148 7.75 / 07:44
Run 9.5k 00:25:23 09:02:08 1289 1073 152 7.93 / 07:33
Run 15k 00:48:30 09:50:40 1335 1106 161 7.47 / 08:01
Run 27k 01:56:24 11:47:06 1389 1150 168 6.84 / 08:46
Run 30k 00:34:19 12:21:26 1391 1150 169 6.63 / 09:02
Run 36k 00:59:26 13:20:52 1380 1145 169 6.53 / 09:10
Run 42.2k 00:51:04 14:11:58 1389 1151 170 6.63 / 09:02

John PALMER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1124 1307 162 1106 14:11:59