2nd April 2006 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2006)

Mark COWAN-ASTON (#328)
Finished
GUN TIME:  15:47:52
Place
1421  OF 1449
Male
1182  OF 1202
45-49
174  OF 178

Swim 01:25:18 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:25:18 01:25:18 1364 1145 166 2.67 / 22:27

Cycle 08:22:16 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 01:26:30 02:51:50 1433 1191 178 20.8 / 02:53
Cycle 60k 01:14:46 04:06:36 1421 1182 177 22.32 / 02:41
Cycle 90k 01:23:36 05:30:15 1427 1191 178 22.04 / 02:43
Cycle 120k 01:24:01 06:54:16 1436 1196 178 21.88 / 02:44
Cycle 150k 01:24:56 08:19:14 1201 990 149 21.74 / 02:45
Cycle 180k 01:28:20 09:47:35 1438 1195 177 21.5 / 02:47

Run 06:00:14 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6k 00:51:15 10:38:52 1363 1135 164 7.02 / 08:32
Run 9.5k 00:26:50 11:05:44 1375 1141 165 7.29 / 08:13
Run 15k 00:48:31 11:54:17 1367 1134 165 7.1 / 08:26
Run 27k 01:41:02 13:35:21 1355 1123 165 7.11 / 08:26
Run 30k 00:33:05 14:08:28 1361 1126 165 6.9 / 08:41
Run 36k 00:49:51 14:58:21 1329 1107 161 6.95 / 08:37
Run 42.2k 00:49:29 15:47:51 1332 1106 161 7.02 / 08:32

Mark COWAN-ASTON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #328 1421 174 1182 15:47:52