2nd April 2006 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2006)

Paul LOCK (#873)
Finished
GUN TIME:  11:22:25
Place
505  OF 1449
Male
467  OF 1202
30-34
114  OF 236

Swim 00:58:24 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:58:24 00:58:24 283 252 67 3.9 / 15:22

Cycle 05:57:47 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:55:24 01:53:50 235 224 66 32.48 / 01:50
Cycle 60k 00:52:20 02:46:11 235 226 64 33.4 / 01:47
Cycle 90k 00:56:48 03:43:01 261 251 72 32.8 / 01:49
Cycle 120k 01:04:10 04:47:12 410 389 99 31.46 / 01:54
Cycle 150k 01:01:43 05:48:57 381 361 95 30.97 / 01:56
Cycle 180k 01:07:14 06:56:12 487 464 115 30.18 / 01:59

Run 04:26:10 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6k 00:35:54 07:32:07 561 500 121 10.02 / 05:59
Run 9.5k 00:18:12 07:50:21 541 485 117 10.53 / 05:41
Run 15k 00:35:07 08:25:29 581 515 124 10.08 / 05:57
Run 27k 01:12:38 09:38:08 585 510 122 10 / 05:59
Run 30k 00:21:22 09:59:33 568 491 116 9.81 / 06:06
Run 36k 00:42:49 10:42:22 612 526 120 9.55 / 06:16
Run 42.2k 00:40:00 11:22:25 654 566 130 9.51 / 06:18

Paul LOCK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #873 505 114 467 11:22:25