1st April 2007 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2007)

Paul Volk (#1505)
Finished
GUN TIME:  14:47:11
Place
1364  OF 1460
Male
1148  OF 1212
45-49
142  OF 151

Swim 01:17:47 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:17:47 15:55:34 1229 1045 121 2.93 / 20:28

Cycle 06:27:16 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 01:05:22 13:14:18 963 863 91 27.53 / 02:10
Cycle 60k 00:57:17 04:24:56 905 825 88 29.34 / 02:02
Cycle 90k 01:04:53 05:29:49 913 834 88 28.78 / 02:05
Cycle 120k 01:03:56 19:13:47 945 860 91 28.62 / 02:05
Cycle 150k 01:08:57 08:46:05 931 845 89 28.08 / 02:08
Cycle 180k 01:06:45 22:59:32 939 850 89 27.88 / 02:09

Run 06:01:36 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6k 01:00:28 00:00:00 1440 1197 149 5.95 / 10:04
Run 9.5k 00:39:12 00:39:12 1453 1206 149 14.53 / 04:07
Run 15k 00:57:33 01:36:46 1452 1207 149 9.29 / 06:27
Run 21k 00:47:24 02:24:11 1447 1201 149 8.73 / 06:51
Run 27k 01:04:18 03:28:31 1448 1201 150 7.76 / 07:43
Run 31k 00:35:36 04:04:09 1450 1203 150 7.61 / 07:52
Run 36k 00:59:49 05:04:00 1443 1197 149 7.1 / 08:26
Run 42.2k 00:57:35 06:01:36 1443 1198 149 7 / 08:34

Paul Volk's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #1505 1364 142 1148 14:47:11