1st April 2007 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2007)

Frank BENNINK (#165)
Finished
GUN TIME:  12:46:51
Place
1014  OF 1460
Male
884  OF 1212
50-54
44  OF 89

Swim 01:23:27 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:23:27 01:57:57 1346 1139 81 2.73 / 21:57

Cycle 06:19:01 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30k 01:05:41 01:13:40 982 879 45 27.39 / 02:11
Cycle 60k 00:56:13 02:43:15 883 807 41 29.52 / 02:01
Cycle 90k 01:03:56 22:13:53 874 803 40 29.04 / 02:03
Cycle 120k 01:00:22 19:50:56 858 789 40 29.23 / 02:03
Cycle 150k 01:08:24 21:39:22 853 783 40 28.59 / 02:05
Cycle 180k 01:04:17 00:40:20 851 781 41 28.49 / 02:06

Run 04:24:39 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 6k 00:39:38 00:00:00 906 786 37 9.08 / 06:36
Run 9.5k 00:19:52 00:19:52 845 732 37 28.66 / 02:05
Run 15k 00:34:32 00:54:26 760 660 28 16.53 / 03:37
Run 21k 00:36:46 01:31:13 791 681 30 13.81 / 04:20
Run 27k 00:51:18 02:22:33 950 798 37 11.36 / 05:16
Run 31k 00:25:08 02:47:42 958 804 37 11.09 / 05:24
Run 36k 00:47:37 03:35:21 985 828 41 10.02 / 05:58
Run 42.2k 00:49:17 04:24:39 1036 870 46 9.56 / 06:16

Frank BENNINK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #165 1014 44 884 12:46:51