1st April 2007 | Port Macquarie, NSW, Australia

Ironman Australia (2007)

Ray DE CASTRO (#397)
Finished
GUN TIME:  13:36:18
Place
1220  OF 1460
Male
1042  OF 1212
40-44
199  OF 244

Swim 01:10:53 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:10:53 09:13:38 983 855 166 3.21 / 18:39

Cycle 06:46:47 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 01:12:35 22:42:54 1257 1079 213 24.79 / 02:25
Cycle 60k 00:59:22 13:58:57 1159 1026 202 27.27 / 02:11
Cycle 90k 01:07:01 04:39:20 1106 987 191 27.13 / 02:12
Cycle 120k 01:05:48 09:58:30 1114 994 191 27.18 / 02:12
Cycle 150k 01:13:33 20:52:04 1109 987 191 26.59 / 02:15
Cycle 180k 01:08:21 19:40:27 1107 982 190 26.54 / 02:15

Run 04:49:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6k 00:49:31 00:00:00 1337 1117 226 7.26 / 08:15
Run 9.5k 00:23:18 00:23:18 1298 1082 217 24.45 / 02:27
Run 15k 00:41:29 01:04:48 1265 1053 208 13.88 / 04:19
Run 21k 00:43:32 01:48:22 1259 1047 207 11.62 / 05:09
Run 27k 00:54:20 02:42:43 1274 1058 209 9.95 / 06:01
Run 31k 00:31:36 03:14:21 1293 1074 213 9.56 / 06:16
Run 36k 00:47:39 04:02:02 1264 1051 208 8.92 / 06:43
Run 42.2k 00:46:58 04:49:01 1259 1049 205 8.76 / 06:50

Ray DE CASTRO's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #397 1220 199 1042 13:36:18